Scavenger Hunt

ROBERT FERRIGNO

Mystery, Thriller & Suspense

Vintage/Ebury (a Division of Random

Stress is a fact of everyday life - it stimulates activity and creativity, and adds excitement and spice to our lives. But too much stress can have serious implications for our physical, mental and spiritual health and well-being. Dr Chandra Patel identifies the causes of stress and how different people respond to them, and examines how stress contributes to the development and exacerbation of numerous illnesses, such as heart disease and high blood pressure. She then provides simple but effective relaxation techniques which counteract and alleviate the harmful effects of stress, and enhance the quality of our lives.

The Complete Guide to Stress Management

Chandra (Formerly Senior Clinical Patel

Self-Help

Everybody wants a love that will last forever...but for many reasons relationships end. Each year millions of people are widowed, and milions break up with their long-term partner. The healing period after such a loss can be difficult, but getting past the grief, anger and pain can be much easier with expert help. In this book, relation-ship expert and dynamo John Gray offers comfort and empowering advice on how to overcome loss and gain confidence to engage in new relationships. There is hope. For the millions of newly single people in the UK, Mars and Venus Single Again is like a lifeguard at the dating pool.

Mars and Venus Starting over : A Practical Guide for Finding Love Again After a Painful Breakup, Divorce or the Loss of a Loved One

GRAY,JOHN

Relationships

Language:Chinese.NEW HERB BIBLE:... HOW TO USE HERBS TO REVOLUTIONISE THE WAY YOU WORK PLAY SLEEP FEEL AND HEAL (map)

New Herb Bible : How to Use Herbs to Revolutionise the Way You Work, Play, Sleep, Feel and Heal

Earl Mindell

Health, Fitness & Dieting

Little Book of Kid's Talk

Nanette Newman

Reference

There are many ways to define a woman' daughter, mother, wife, professional, friend, student. We are each special and unique, yet we share a common connection. What bonds all women are out mutual experiences of loving and learning; feeling the tenderness of love; forging lifelong friendships; pursuing a chosen career; giving birth to new live: juggling the responsibilities of job and family. The shining collection of stories from the bestselling Chicken Soup for the Soul series is full of just such moments. You will find inspiration, joy and comfort in the special messages found in chapters on love, living your dreams, overcoming obstacles, marriage, motherhood, againg, bridging the generations, attitude and self esteem. Whether you are a career woman or a stay-at-home mother, a teenager or a senior citizen, a young woman just starting out or a woman of the world, this delightful book will be treasured for years to come.

Chicken Soup for the Soul at Work : 101 Stories of Courage, Compassion and Creativity in the Workplace

CANFIELD, JACK

History

Western therapies combine with Eastern meditation to give a proven method for becoming happy, confident and content by taking five basic steps: identify blocks to your personal success; understand your soul's desire; release negative emotions; identify needs and take action; make decisions daily.

How to Get What You Want and Want What You Have : A Practical and Spiritual Guide to Personal Success

GRAY, J.

Psychology & Counseling

This is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women. Fully updated, the highlights include how PMS affects school performance, especially in teenage girls, information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.

PMS Bible

K. Dalton

Women's Health

A guide that promotes the philosophy that 80 per cent of illnesses can be cured without drugs. This book shows how to reverse the emotional, physical and psychological strain we put ourselves under, by helping the body to heal itself through a regimen of diet, yoga, relaxation and meditation.

The Integrated Health Bible : Haelinf, Vitality and Well-Being - The Ultimate Reference Guide

Ali, Mosaraf

The Phyto Factor : A Revolutionary Way to Boost Overall Health - Reducing the Risk of Cancer, Heart Disease and Osteoporosis - And to Control the meno

Maryon Stewart

Diseases & Physical Ailments

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Books by Vintage/Ebury (a Division of Random