Back in Action offers advice on all aspects of back pain and treatments that are available for it in an easy-to-read question-and-answer format. Clear line illustrations make explanations even easier to understand. Contrary to popular opinion, well-known physiotherapist Sarah Key maintains that most back pain is not caused by disc problems, but simply by joint stiffness. Manual manipulation reactivates the joints and improves flexibility, according to Key, which means that treatment using the hands is the most successful in relieving pain. Key's 'hands-on' method has put thousands of grateful patients back in action.

Back in Action : Backache Questions Answered

Parenting & Relationships

Sarah Key

Family Health

Vintage/Ebury (a Division of Random

Body in Action: Complete Self-help Programme for Stiff Joints (BBC Books)

Health, Fitness & Dieting

Penguin Books, Ltd.

<p>A disturbingly honest account of bereavement, by a mother whose son died of cot death at the age of ten weeks. Sarah Key wrote this book as an attempt to reach out for the normality of life by describing the normality of death. The royalties from this book will be paid to the charity "Birthright".</p>

Freddie

Politics & Social Sciences

Social Sciences

Mandarin

Body in action: a complete step-by-step guide to easing stiff joints.

BANTAM BOOKS

<p>A model for understanding the way the human spine gradually passes through five progressive stages of decline is outlined in this groundbreaking new book. It describes how each stage manifests itself, starting off with commonplace reversible conditions and progressing to the more difficult ones. At each stage, this book sets out a logical course of treatment programs and exercises, which are clearly explained so that sufferers can know when they need to stretch, take medication, or rest in bed. Now back sufferers will understand what has gone wrong with their spines and take steps to make their backs healthy and pain-free.</p>

Back Sufferers' Bible

Allen & Unwin Pty., Limited (A

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Books by Sarah Key