This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.

The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self Defence, Health and Enlightenment

Kiew Kit, Wong

Sports & Outdoors

Vintage/Ebury (a Division of Random

See the best price to sell, buy, or rent books by Kiew Kit, Wong. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kiew Kit, Wong

See the best price to sell, buy, or rent books by Kiew Kit, Wong. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self Defence, Health and Enlightenment