The Total Triathlon Almanac: 1994-95  Svensson, Tony

The Total Triathlon Almanac: 1994-95

Sports & Outdoors

Svensson, Tony

Individual Sports

Trimarket

The Total Triathlon Almanac

Reference

Encyclopedias & Subject Guides

A complete training tool and information resource for dedicated runners provides valuable advice on such topics warm-up exercises, cross training, enhancing speed and endurance, preventing burn-out and injury, and competition. Simultaneous.

The Total Runner's Almanac

Dr. Sharon L. Svensson

Total Runner's Almanac

Tony Svensson

Finding the Wheel's Hub: Tales and Thoughts on the Endurance Athletic Lifestyle

Tinley, Scott

The Total Fitness Log is a comprehensive 120-page fitness manual and logbook, for people interested in fitness and a healthy lifestyle. Lightweight and easy-to-carry, it is a daily training companion, which is useful every day of the year. It's an indispensable, year-round information source and record keeper.   Features include Undated 52-week logbook Health, fitness and training secrets of top nutrition and fitness authorities.   From this book, you will learn how to Develop life-long fitness Improve your health through proper nutrition, exercise and rest How to use a heart rate monitor for fitness Become more productive

The Total Fitness Log: The Essential Training Tool for Optimal Fitness

Training

This edition contains detailed training and racing advice  from superstars Mark Allen, Jeff Devlin, Pauli Kiuru, Paula Newby-Fraser  and Karen Smyers. It describes how to prepare for a triathlon of any  distance. It features an in-depth nutrition for performance chapter,  specifically for the triathlete by Dr. Phil Maffetone; an in-depth  chapter on how to train and recover with a heart rate monitor, including  how the top professionals assess their thresholds and avoid overtraining;  and tips on how world class triathletes race with a heart rate monitor.  This almanac introduced the unsuspecting triathlon world to the author's  stunning action photography.

The Total Triathlon Almanac 3: The Essential Training Tool and Information Source for the Triathlete and Duathlete

<p>This book details the life of triathlete Brad Kearns, from his beginnings in the sport, to life on the pro circuit. Kearns offers a unique inside look on the challenges and rewards of succeeding in triathlons, where many professional competitors struggle to make ends meet, while dedicating their lives to the arduous training regimen and disciplined lifestyle required for success. This self-effacing account of his athletic journey is laced with hilarious tales of mischief and high-risk adventure, in a sport where the unique, close-knit fraternity of athletes are cutthroat in competition, yet "cut-loose" off the race course.</p>

Can You Make a Living Doing That?: The True-Life Adventures of a Professional Triathlete

Kearns, Brad

Biographies & Memoirs

The second edition of The Total Runner's Almanac is a comprehensive 144-page logbook and training manual. Building on the earlier, highly successful and standard-setting runner's and triathlon almanacs, it is light weight and "pared down to the bones"a flexible yearlong training companion. The almanac saves time for the experienced runner. For the newer participant, it's a foundation for establishing a proper training program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. From this almanac you will learn from world class runners and coaches how to: Eat for peak performance Prevent burnout and injury Improve your speed and endurance Train and race with a heart rate monitor Prepare, taper and peak for a run of any distance

Svensson, Sharon L.

<p>This is a comprehensive logbook and training manual for the triathlon athlete. It offers a foundation for establishing a proper training programme which conforms to current advances in exercise physiology, training and race preparation. It can be used as a year-round organizer and record-keeper.</p>

The Total Triathlon Almanac 4: The Essential Training Tool and Information Source for the Triathlete and Duathlet

See the best price to sell, buy or rent books by the Trimarket publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Trimarket

See the best price to sell, buy or rent books by the Trimarket publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Total Triathlon Almanac: 1994-95

The Total Triathlon Almanac

The Total Runner's Almanac

Total Runner's Almanac

Finding the Wheel's Hub: Tales and Thoughts on the Endurance Athletic Lifestyle

The Total Fitness Log: The Essential Training Tool for Optimal Fitness

The Total Triathlon Almanac 3: The Essential Training Tool and Information Source for the Triathlete and Duathlete

Can You Make a Living Doing That?: The True-Life Adventures of a Professional Triathlete

The Total Runner's Almanac

The Total Triathlon Almanac 4: The Essential Training Tool and Information Source for the Triathlete and Duathlet