Dr Edward Bach discovered 38 flower remedies e.g. heather, gentian, elm, crab apple etc. which when taken work on both the emotional and physical level. This is the most comprehensive book on the Bach Flower Remedies. As well as describing the 38 remedies, it goes into the spiritual and psychological application of the therapy so that both patients and practitioners can gain deeper insight into the underlying concepts.

Bach Flower Therapy : Theory and Practice

Mechthild Scheffer

Thorsons Harpercollins

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet!  It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.  With more than 500 detailed instructions, this book includes:  * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.  Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Hand and Foot Reflexology: The Unique Self-health Approach to Wellness

Health, Fitness & Dieting

Kevin Kunz

Barbara Kunz

Alternative Medicine

Grow Rich While You Sleep

ben-sweetland

Self-Help

The Magic of Magnesium - Helps Prevent: Pre-Mentrual Tensions, Heart Disease, Brittle Bones

Dr Eric Trimmer

The Positive Woman

Intended to help readers break free of self-destructive habits, build successful relationships and assert themselves, this guide to thinking positively for women aims to offer real help and positive action plans for creating the changes in every area of life.

Positive Woman

Gael Lindenfield

Psychology & Counseling

Many of us live our lives without really asking and answering the questions crucial to our very existence. Yet every day, week, month and year, we make choices that greatly influence our chances for failure or success. This book provides techniques to help solve these problems, accomplish goals and take control of our lives by showing the reader how to tap into their own intuition to provide the right answers for themselves. This book is designed to be used in choosing love, success and happiness, changing thought patterns and in cultivating a "good attitude".

Life Choices

Helmstetter, Shad

A practical, self-help guide to multiple sclerosis providing important information about MS -- and how to live with it. This bestselling guide has proved a lifeline to many sufferers. Drawing on extensive research and personal stories, it provides an overview of orthodox and alternative medical methods to help the reader make an informed choice about which treatment is right for them. Includes the latest information on food allergies, special diets, exercise, nutritional supplements, alternative therapies, yoga etc. It also provides guidance on physical and emotional factors such as relationships, sex, pregnancy and childbirth.

Multiple Sclerosis : Self-Help Guide to Its Management

Judy Graham

Diseases & Physical Ailments

This guide to helping your child sleep through the night deals with all aspects of the subject including why babies cry, sleeping and feeding habits, physical, emotional and social effects, stress, nightmares and sleepwalking.

Teach Your Baby to Sleep Through the Night

Crafts, Hobbies & Home

Michael Petronko

Home Improvement & Design

By the author of "Life's Little Instruction Book", this book is an instruction book for cats. The feline wisdom includes: when in doubt, chase something; be adorable; surprise someone by hiding in the laundry basket; avoid the temptation to spend all day waiting expectantly by the birdbath.

A Cat's Little Instruction Book

Leigh Rutledge

Pets & Animal Care

Your One Week Way to Mind Fitness

O'Keefe, John

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Books by Thorsons Harpercollins