Hand and foot reflexology: A self-help guide

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet!  It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.  With more than 500 detailed instructions, this book includes:  * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.  Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Hand and Foot Reflexology: A Self-Help Guide

Health, Fitness & Dieting

Kevin Kunz

Alternative Medicine

PRENTICE/HALL

Discusses the body's ability to adapt to stress, shows how to massage the human hand, and describes the hidden connection between hands and health

Hand reflexology workbook: How to work on someone's hands

Practitioner's Guide to Reflexology

The Practitioner's Guide to Reflexology

Medical Books

Allied Health Professions

Recommends stretch and movement exercises designed to reduce stress and explains how to make massage a part of a complete health care program

Barbara Kunz

Hand and Foot Reflexology: The Unique Self-health Approach to Wellness

Thorsons Harpercollins

The Complete Guide to Foot Reflexology

Science & Math

Reflexology Research Project

Make My Reflexologist your reflexologist. Learn how to read your feet and take effective preventive measures to live a healthier, happier life. Did you know that your feet are a reflection of your health where you've been and where you're going? Be a reflexology sleuth with this self-guided tour to see what your feet have to say about you. The step-by-step instructions match features on your feet with the reflex areas on the foot reflexology chart. If you have a longer second toe, for example, consider: do you have highs and then lows of energy? Color photos of others feet serve as examples for comparison with your own feet. Included as well are how-to technique instructions in addition to research information showing what is possible with reflexology. (96 pages)

My Reflexologist Says Feet Don't Lie

RRP Press

<p>Reflexology kit. Learn the basics of total reflexology. Relieve stress, tension, headaches and other various ailments by pressure, massage, as well as other techniques. Comes with gloves showing important points, foot roller, and guide book.</p>

Total Reflexology (This kit contains everything you need to unlock the healing power of your body)

Metro_Books

Total Reflexology for the Hands

Barnes &amp; Noble Living Well Collection

Gena Kenny

Alison Trulock

Sterling_Publishing

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