Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement

Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again

Helmstetter, Shad

Schwartz, Bob

Health, Fitness & Dieting

St Martins Pr

A know-how gives his views of and explains his techniques for making the best decisions on choices in any and all situations

Choices

Self-Help

Personal Transformation

Pocket_Books

The author outlines his program through which parents exert conscious control over the messages they impart to their children to convey positive messages of self-worth

Predictive Parenting: What to Say When You Talk to Your Kids

Parenting & Relationships

Outlines specific Self-Talk applications for personal growth, improving relationships, fitness and health, career and skill building, problem solving, personal organization, and accomplishment

The Self-Talk Solution

William Morrow & Co.

Predictive Parenting: What to Say When You Talk to You Kids

Parenting

Many of us live our lives without really asking and answering the questions crucial to our very existence. Yet every day, week, month and year, we make choices that greatly influence our chances for failure or success. This book provides techniques to help solve these problems, accomplish goals and take control of our lives by showing the reader how to tap into their own intuition to provide the right answers for themselves. This book is designed to be used in choosing love, success and happiness, changing thought patterns and in cultivating a "good attitude".

Life Choices

Thorsons Harpercollins

Having to deal with change, be it separation, relocation or health change is something many people have to confront, particularly in the fast paced and quickly changing 1990s. Whatever the reason for change, it can be a problem which has to be faced. This book shows readers how to approach change with the right attitude. The book explains how to recognize change for its potential - the arrival of opportunity, making plans and action and a source of personal growth. It demonstrates how not to be a victim of change, how to turn it around to suit individual experiences and how to take advantage of it in order to really excel. By the author of "What to Say When You Talk to Yourself".

How to Excel in Times of Change

HarperCollins, Publishers

Money and Financial Freedom (Self-Talk Cassettes)

Inst for Functional Behavior

Believing in Incredible You (Self-Talk Cassettes)

Grindle Pr Audio

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Books by Helmstetter, Shad