Do you want to keep fit and healthy for as long possible, as well as reduce the visible signs of aging? Discover how your diet can keep you young in a very concrete, real and positive way. This book features 20 anti-aging superfoods and over 50 recipes using these fabulous foods: Grapefruit Youth-Juice, Broccoli Soup, Chicken with Avocado and Walnut Salad, Salmon with Mustard and Maple Syrup Crust, Lemony Scallops and Shrimp, Lima Bean Wraps, Red Wine with Berries and Spices, Chocolaty Fruit Fondue and more.

Superfoods Anti-aging

Health, Fitness & Dieting

Elisabeth Cerqueira

Marise Charron

Nutrition

Modus Vivendi Publishing Inc.

Mood swings, irritability, lack of energy, insomnia... Do not wait to act on it. Discover how your diet can afffect your mood and help you smile again. This book features 20 superfoods to lift your mood and over 50 recipes using these fabulous foods: Banana and Green Tea Smoothie, Asparagus Soup, Sardines and Spinach Niçoise Salad, Beet Chips, Salom Loaf with Vegetables and Herbs, Portuguese Clam, Walnut Lentil Patty and more.

Superfoods Happiness

THE BOOK Eating dairy products every day can cause digestive and respiratory problems as well as skin allergies in some people. But how does one stop eating dairy products when it is in pratically everything? And how do we replace the calcium it contains? This guide will allow you to: Live a healthy, balanced, dairy-free life without suffering from nutritional deficiencies Learn to cook without dairy products, and still enjoy great creamy foods Determine whether you are allergic to milk or just intolerant to lactose, and test your degree of intolerance Plan your meals and snacks with daily menus especially designed to prevent nutritional deficiencies Discover super-tasty, and easy-to-prepare recipes: Banana and Peanuts Smoothie, Eggs-Benedict, Buckwheat Pancakes, Salmon Pie, Lasagna Rolls, Chocolate Eclairs...it will bring the delicious pleasure of eating back into your life!

Know What To Eat Dairy Free

Marie-France Lalancette

The consequences of high cholesterol can be irreversible. But thanks to good eating habits, you can considerably improve your lipid profile and significantly reduce your risk of cardiovascular disease and stroke. This book will allow you to: Demystify the concepts of good and bad cholesterol and understand the complications related to hypercholesterolemia Improve your digestion and your lipid profile Easily identify the different types of fat so you know which are good and which are bad Plan your meals and snacks through daily menus suitable for your condition Discover tasty, quick, easy-to-prepare recipes: Carrott Cookies, Chicken with Almond Crust, Three Pepper Warm Salad with Spicy Sole, Mediterranean Quiche, Scrambled Tofu with Broccoli, Toasted Tuna Sandwich, Pineapple Frozen Yogurt, Healthy Biscotti...and improve your health!

Know What To Eat Cholesterol

Alexandra Leduc

Amidst a world filled with dangerous criminals and government conspiracies, stands the Agency an ultra secret organization who's mission is to protect the innocent and safeguard the World. This legendary organization brings together the greatest geniuses, the most talented agents and cutting edge technologies. However, something unusual is about to happen : a brilliant new recruit with unusual methods is about to join the Agency. His name : Jon Le Bon. He will forever change the balance of power between good and evil.

Super Agent Jon Le Bon - Vol. 1 The Brain of the Apocalypse

Alex. A

OMG! Jon Le Bon's initiation really isn't going as planned. He gets stuck with Agent WXT on the other side of the planet on a wild and arid continent, far away from civilization. As they try to make their way back to the Agency, they meet some odd characters including Gerald the Flying Hog and Conrad the Atomic Monkey who will fill them in on the Agency's mysterious past.

Super Agent Jon Le bon - Vol 2. Formula V

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