Core Strength: Exercises For Women & Men Over 50, Improve Balance, Tone Muscle and Increase Stability (Life After 50)

Health, Fitness & Dieting

Davidson, Lee

Diaz, Alicia

Exercise & Fitness

ISBN Canada

Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... and posture. (The Art of Healthy Aging)

Avalos, Toni

23 Voices of Adopted Youth

Rosove, Lori

Biographies & Memoirs

Life Examined: Lessons in Buddhist Philosophy

Politics & Social Sciences

Punnaji, Madawela

Philosophy

As I Recall: Yet Another Autobiography

Baird, Donal

Review\n"An important contribution to society's needed bottom up thinking and action." -- Alan Middleton PhD. Distinguished Adjunct Professor of Marketing, Schulich School of Business, and Executive Director\n"Beakbane's driving prose demonstrates that true wisdom lies in the power of connecting ideas from different domains, not quarantining them. I am still vibrating from the power of this book." -- Tim Hurson, Author of the bestselling book, Think Better: An Innovator's Guide to Productive Thinking\n"I raised my eyebrows when I read the title of this book ... and found it provocative and delightful. Beakbane's knowledge is wide, his prose is clear, and his ability to make connections is powerful. I'm wiser for having finished this book." -- Michael Bungay Stanier, author of the WSJ bestseller The Coaching Habit\nA refreshing, thought provoking way to look at science and other realms of life." -- Dr. Daniel Kaute PhD.\n"The most sophisticated, eloquent, exciting, mind-expanding non-fiction book I've ever read! It's certainly the best researched. -- John Puffer\nAre you sometimes puzzled by how people behave? 
There is a new way to understand human beings — and everything else. 
It’s known as consilience. 
Consilience is a new paradigm that reveals how things self-organize from the bottom up – in contrast to how we think and communicate, which is from the top down. 
This new paradigm exposes the realities of human nature on both personal and collective levels revealing the overlap between different domains of life: family, health, business, technology, politics, and spirituality. 
Consilience will help you see things differently – and make people less puzzling. 
Set off on a mind-altering journey with Tom Beakbane, president of Beakbane: Brand Strategies & Communications Inc., who has helped generate over $5 billion in brand value for his clients, and discover a new way to see the world.

How to Understand Everything: Consilience: A New Way to See the World

Beakbane, Tom

An Introduction to the Bible: A Beginner's Guide to Biblical Wisdom

Religion & Spirituality

Seffelaar, Marc

Christian Books & Bibles

Use This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby What many new breastfeeding mothers don’t realize is that a fussy, gassy, colicky, crying baby can be reacting negatively to the foods that she eats! Everything that a breastfeeding mother eats or drinks ends up in her breastmilk and some babies have difficulties digesting these food proteins. The lining of their digestive system becomes irritated and they become uncomfortable… and they fuss and cry to let you know about it. Most crying babies are soothed with another breastfeeding session that will lead to another fussing session sooner rather than later, and so the cycle continues. To break this cycle, you simply have to change what you’re eating. That is a little easier said than done, so Dr. Melanie Beingessner has shared everything you need to know in her latest book. The Calm Baby Cookbook outlines: • Possible physical reasons why your baby could be experiencing pain • The foods that commonly cause breastfeeding babies discomfort • Advice on how to begin eliminating these foods • 100 delicious breastfeeding-friendly recipes to get started The Calm Baby Cookbook is written by Dr. Melanie Beingessner, a pediatric focused chiropractor with over 20 years of experience in helping pregnant women transition into motherhood. Dr. Melanie is a breastfeeding counselor, a certified infant massage instructor and the mother of three fabulous kids (exclusively breastfed as babies). With her personal experience of a fussy breastfeeding baby (and figuring out what to do to help), and that of her breastfeeding patients over the past 15 years, Dr. Melanie has identified a short-term food elimination diet for breastfeeding moms to quickly calm their baby’s digestive system. The result is usually a dramatic decrease in fussiness and crying within days of eliminating specific foods. Here are two recent experiences of Dr. Melanie’s breastfeeding patients after trying the Calm Baby Cookbook’s advice: "When Conner was about 2 months old he started to seem uncomfortable and extremely gassy which was affecting his sleep and he was no longer the happy baby we were used to. Upon mentioning to Dr. Melanie this new change in behaviour she suggested removing certain foods from my diet to see if it made a difference for Conner since he is breastfed. After removing dairy from my diet he was a new baby. He was less gassy and was sleeping much better at night. He also returned to the happy baby we were used to. -Allison B. Mother of 2 "I came to Dr. Melanie with concerns about my daughter’s gas pains and reflux. Blake would cry throughout the day and the night as well. I tried colic medicines, the bicycle pumps with her legs, different ways of positioning her and warm baths. Nothing worked. I had heard that chiropractic adjustments could help, so I thought that I’d give it a try. Dr. Melanie noticed tension in her spine, her stomach and suggested that I should change my diet. It was amazing! Within a week, Blake was a calmer and happier baby, and of course I was a happy mama as well. Doing an elimination diet made a noticeable difference almost immediately. Our day to day routine is much easier and less stressful on my husband and myself. The Calm Baby Cookbook has wonderful recipes that are a great help." -Beth P. New Mom

The Calm Baby Cookbook: A Breastfeeding Diet to Calm Your Fussy Baby

Beingessner, Dr. Melanie

Diets & Weight Loss

Whether you're an established business owner or a scrappy entrepreneur with an idea, this book offers a step-by-step guide for setting up your digital marketing strategy. What if you could optimize your social media to make more money? What if you could make your website the rockstar salesperson on your team? What if your email strategy handled the work of three salespeople? What if you could make the world a better place while doing it, no matter your business or budget?

Action Tracking: Master Your Digital Marketing Strategy in Under 30 Days

Business & Money

German, Katrina

Marketing & Sales

Double Up: A Jordan Fisher Adventure Novel

Literature & Fiction

Hewton, Maida

Action & Adventure

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