Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... and posture. (The Art of Healthy Aging)
Stretching For Seniors Over 60: Large Print | An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a ... and Gentle Approach. (Strong & Ageless)
Balance Exercises For Seniors: Large Print | Achieving Balance: A Comprehensive Approach to Wellness for Older Adults, Integrating Gentle Exercises to ... Vitality in Aging. (The Art of Healthy Aging)