Natural Pregnancy

Balaskas, Janet

Gaia Books Ltd

Aromatherapy for common ailments (Common Ailments Series)

Price, Shirley

Medical Books

The book of sound therapy: Heal yourself with music and voice

Olivea Dewhurst-Maddock

Acupressure for Common Ailments (Common Ailments Series)

Health, Fitness & Dieting

John Tindall

JOHN TINDALL' 'CHRIS JARMEY

Alternative Medicine

This cookery book aims to provide guidance on every aspect of vegetarian living. As well as including over 200 recipes and festive menus from six guest cooks, it also considers the special dietary requirements of children, pregnant women, athletes, the elderly and vegans. Colin Spencer offers menus for meals as diverse as family breakfasts and candlelit suppers. Designed to give encouragement both to the "converted" and those considering vegetarianism, "The New Vegetarian" attempts to show that gourmet food and vegetarianism can be one and the same thing. The author is food writer of "The Weekend Guardian" and has previously published "Cordon Vert".

The New Vegetarian

Cookbooks, Food & Wine

SPENCER, Colin

Vegetarian & Vegan

Offers drug free, natural remedies for treating a wide variety of ailments associated with different stages in a woman's life and discusses diet and lifestyle, exercise, relaxation, and organic healing

Natural Medicine for Women

Susan Scott

Julian; Scott Susan Scott

Women's Health

The Book of Crystal Healing (A Gaia original)

LESLIE KENTON

Liz Alexander

Liz Simpson

Reiki

Tanmaya Honervogt

The Natural Hedgehog (Care for Wildlife Series)

Science & Math

McKenna, Virginia

Sykes LCH ACOH, Lenni

Durrant, Jane

Morgan, Pip

Biological Sciences

<p>This step-by-step guide introduces tui na, a system of massage that controls pain, releases tension and treats common ailments, from back pain and headaches to sciatica and sinusitis. Tui na enables people to give family and friends healing massage, full clothed, at home or at work. Tui na originated in China, as part of the traditional approach to medicine, which also includes herbalism and acupuncture. In contrast to the Western style of massage, tui na is invigorating and re-energizing. Tui na can even be used to improve sporting performance. Tui na is presented in six chapters. Chapter one describes the effects of tui na, and contrasts it with other healing arts and massage styles. Chapter two explains the philosophy of traditional Chinese medicine, which includes tui na, as well as acupuncture and Chinese herbal medicine. Chapter three presents detailed diagrams of the body showing the meridians and qi-points used in tui na massage. Chapter four gives step-by-step instructions, with photographs and artwork. Finally, chapter six suggests tui na treatments for a range of common ailments, as weell as those for adolecents, babies and the elderly. This chapter includes a section on tui na for sports injuries, and concludes with a simple self-help routine.</p>

Step-By-Step Tui Na : Massage to Awaken Body and Mind

Maria Mercati

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Books by Gaia Books Ltd