A beautifully illustrated exploration of the history and symbolism of the ancient Indian art of henna design discusses how this form of body painting has recently become fashionable, giving step-by-step instructions on making and using henna paste. 20,000 first printing.

The Art of Mehndi

Batra, Sumita

Wilde, Liz

Gardner, Ann Marie

Arts & Photography

Studio

Everything you need to know to make a change-without forking out a ton for a day at the spa. Includes easy exercises, cures for cellulite, homemade scrubs, and fat busters.

Body: 100 Tips for a Better Body (Handbag Honeys)

Health, Fitness & Dieting

Morley, Carol

Beauty, Grooming, & Style

Time-Life Education

Don't walk out the door with a mistake on your face. Here's a quick guide to a better base, color choices, clever concealing, quick fixes, and the five-minute face.

Face: 100 Makeup Moves (Handbag Honeys)

Heard the news about needing to routinely switch shampoos? Don't believe it. Here's the scoop on what the pros know, from banishing bad hair days and fighting the frizzies to getting the right cut and making those locks shine.

Hair: 100 Styling Secrets (Handbag Honeys)

If you think people don't notice, guess again! Fix those cuticles and smooth out those tootsies with this tip-filled guide. Also includes pointers for selecting the right shoes.

Hands & Feet: 100 Pampering Tricks (Handbag Honeys)

Body: 100 Tips for a Better Body

Once upon a time, stress was the body's warning system to either fight or flee from aggressors (think wild animals and unfriendly neighbors), making it essential for staying alive. Now stress is more likely to be a long-term reaction to the faster pace of life (think job security, relationships or just fitting everything into a day). Short-term stress can be exciting, but research shows that the over-production of hormones caused by long term stress can upset the mind and body, causing serious illnesses. We can't stop our body's natural response to stress, but we can learn how to cope with it better. "Handbag Hints: Destress" contains a wealth of simple exercises to relax the body and mind as well as techniques to help you deal with those manic moments. When life is throwing you everything but the kitchen sink, you'll be cucumber cool with this pocket-size stress buster!

De-Stress: 100 Mood Improvers

M Q Publications

Revive your body and restore your spirits with this foolproof guide that is guaranteed to put a spring back in your step. Discover the power of super foods and learn to avoid the energy sappers. Recharge your batteries with energising exercises and unlock your hidden vitality with a host of body-boosting hints and tips. Motivate yourself to perk up and power through your day. You'll soon be on a natural high!

Energise: 100 Ways to Feel Great

Museum Quilts Publications

The world today is toxic. Food is sprayed with pesticides, air is filled with pollution and our minds are seriously stressed. If you feel tired and run-down, chances are you're suffering from toxic overload and you need to give your body a break to restore balance. Spring cleaning your mind and body will benefit every inch of you. Expect clearer skin, sparkly eyes, improved skin tone and reduced cellulite, a flatter stomach and much more energy. You can't shut out external poisons such as car fumes, smoke, sunlight and office technology, but you can build up a strong immune system to cope with the chemical ambush. This little book tells you how. Use it every time you need a pick me up.

Detox: 100 Ways to Cleanse and Purify

Diets & Weight Loss

Do you feel dissatified with your life but don't know how to change it? Unlock your potential. Do you ever wonder if this is the best your life can be? Or if there's a better way? In this life-changing book, international life coach Liz Wilde shows you how to coach yourself to Unlock Your Potential: What would make you really happy? Learn how to find out what you want and need to be your best in all areas of your life. What's holding you back? The bad habits that stop you living your potential. What are you afraid of? Find out how to escape your comfort zone and go for your goals. Who's in charge of your life? Teach yourself how to take back control. Who do you need to be to unlock your potential? See how to increase your confidence and change your perspective. What will it take to get there? Discover the secrets of success. Learn to design the life you dream of and Unlock Your Potential--starting today.

Unlock Your Potential: Coach Yourself to a Life You Love, and Discover the Secrets of Success in Career and Relationships

Psychology & Counseling

RYLAND, PETERS & SMALL

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Books by Wilde, Liz