Revive your body and restore your spirits with this foolproof guide that is guaranteed to put a spring back in your step. Discover the power of super foods and learn to avoid the energy sappers. Recharge your batteries with energising exercises and unlock your hidden vitality with a host of body-boosting hints and tips. Motivate yourself to perk up and power through your day. You'll soon be on a natural high!

Energise: 100 Ways to Feel Great

Morley, Carol

Wilde, Liz

Health, Fitness & Dieting

Museum Quilts Publications

<p>A practical handbook for the quiltmaker which presents 12 projects for full-size antique quilt designs plus 12 smaller projects based on them, with templates, step-by-step illustrations and instructions.</p>

Quilts Around the Year: Classics Quilts & Projects for Every Season

Linda Seward

Black Beauty (Little Brown Notebooks)

Anna Sewall

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Books by Museum Quilts Publications