How much is too much: Healthy habits or destructive addictions (A Spectrum book)

Stanton Peele

PRENTICE/HALL

Renowned addiction expert Stanton Peele offers an unorthodox yet effective method that helps parents combat addiction. This practical guide takes a calming, realistic approach, explaining how to impart the fundamental values that will protect children and prevent experimentation from evolving into dependency. “Dr. Peele offers a smart, readable, commonsense guide for parents concerned about their children’s drug and alcohol use. Persuasively rebutting the alarmist view advanced by the ‘experts,’ he shows the importance of reinforcing children’s independence, promoting constructive values, and fostering the ability to learn from mistakes. He also shows how to teach youth to recognize the risks in overusing substances and suggests safeguards for the small minority who are at greatest risk for addiction.”—Aaron T. Beck, professor of psychiatry, University of Pennsylvania

Addiction Proof Your Child: A Realistic Approach to Preventing Drug, Alcohol, and Other Dependencies

Health, Fitness & Dieting

Addiction & Recovery

Harmony/Rodale/Convergent

The science of experience: A direction for psychology

Rowman Littlefield

A radical new approach to recovery—using methods proven more effective than medical treatment or twelve-step programs. Drawing on the latest research and detailed case studies, the authors expose the best-kept secrets in the recovery field: · Addictions—whether to food, cigarettes, sex, alcohol, or drugs—are not diseases, and they’re not necessarily lifelong problems. · Many more people give up addictions on their own than are helped by medical treatment or twelve-step programs. · Developing values, skills, and life resources enables people to quit addictions—and to shed the addict identity altogether. In their revolutionary “Life Process Program” for overcoming all kinds of addictions, the authors emphasize self-help and treatment through coping with stress and achieving one’s goals. As helpful as it is controversial, The Truth About Addiction and Recovery will forever change the way we view and treat addiction. “A classic.” —John Norcross, PhD, ABPP, Distinguished Professor of Psychology at the University of Scranton and author of Changing for Good

The Truth About Addiction and Recovery

Archie Brodsky

Parenting & Relationships

Touchstone

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.

7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love

Three Rivers Press

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Books by Stanton Peele