Is your relationship with food out of balance or all consuming? Do you faithfully diet with disappointing results? Does something inside you sabotage your best efforts around healthy living? Do you feed yourself with “junky thoughts” about being fat, unworthy, or undisciplined? Lindsey Smith, Certified Health Coach and recovering emotional eater, can show you a better way—one that relieves the burden of self- denial and invites both joy and health back into your life. You’ll learn how to do the following: • Stop focusing on food as your sole nutrient • Treat your body like a lab to understand what you really crave • Identify and satisfy deep needs in body, mind, and spirit • Nourish yourself with a positive mindset • Make manageable steps into a healthy lifestyle

Junk Foods and Junk Moods: Stop Craving and Start Living!

Self-Help

Smith, Lindsey

Motivational

Incredible Messages Press

My Snack Size Skills: 8 Life Lessons for a Happy and Healthy Me!--a fun-filled book of powerful life lessons and interactive activities--empowers children in grades K-5 to live happy and healthy lives. Lessons include: Love Yourself Love Your Life Dream Big Think Positive Learn to Relax Eat Healthy Be Active Love Others

My Snack Size Skills: 8 Life Lessons for a Happy and Healthy Me!

Teen & Young Adult

Buchheit, Janelle

Personal Health

The Bliss Cleanse is unlike any other cleanse you have ever experienced before. It’s no wonder health coaches, nutrition gurus, and physicians are not only recommending the cleanse to their clients, but they are also doing the cleanses themselves. While most other cleanse programs focus on the releasing of toxins physically through nutrition, our Bliss Cleanse is a holistic approach that allows you to cleanse body, mind, and spirit.  The cleanse includes daily inspirational tips that help you uncover fears and deep emotional issues that may be holding you back from living your best life and having your best health. This two-week self-guided program is the perfect way to begin your journey to healthier living. Some features include: • 101 Seasonal Recipes (vegan, vegetarian, and gluten-free friendly!) • 14 Daily Inspirations • 4 Weekly Meal Guides • 39 Mind-Body-Spirit Guidelines for happy, healthy living • Body Bliss recipes to look and feel your best • ..and so much more! Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come.

Bliss Cleanse: Your Two-Week Guide to Greater Health and Happiness

Miller, Lorraine

Religion & Spirituality

Hear Me Roar is a way to take back your power once and for all. Through personal stories, self confidence exercises, personal safety techniques and social media activities, Jennifer and Lindsey will teach you how to: Combat the energy vampires that suck the life out of you. Kick the creeps in your life to the curb.Protect yourself on social media, dates and on the street. Gain more energy by spotting food predators and break up with dieting for good. Cook healthy recipes to fuel your body for a lifetime of health and happiness. Unleash your inner “she-beast” and become the fierce, fit and feminine woman you always were! And while people who suck will still come into your life, this book will equip you with the power, confidence and energy to boot those sucky people out for good…so the whole world can HEAR YOU ROAR!

Hear Me Roar: How to Defend Your Mind, Body & Heart Against People Who Suck

Cassetta, Jennifer

Promoting Natural Health, LLC.

**WINNER: Silver Award in the Cookbooks: Natural, Nutrition, Organic, Vegetarian category of the 2018 Living Now Book Award** **One of the Atlanta Journal-Consitution's self-help books to help you live your best life in 2018** Cosmopolitan: "Take a bite of [Smith's] tasty advice." Brit + Co: "Offers intriguing insight into why we reach for certain (junk) foods when we’re sad, stressed, tired, hangry, and bored, and which nutrient-rich foods we should aim to eat instead." Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day
Blending together Lindsey Smith’s passion for health and wellness, food and humor, Eat Your Feelings is a humorous, lighthearted take on your typical diet book.
Busy young professionals wrestle with long hours, an exhausting dating culture, and the stress of the modern world. As days whiz by, it’s normal to gravitate toward food―a quick slice of pizza, a chocolate bar, or a bag of chips―that fulfills a craving of the moment or gives a quick energy boost. And this impulse makes sense. Food gives us a sense of pleasure and joy. It can provide us with satisfaction and comfort. Food can awaken each of our senses to something new each time we eat. It gives us energy, and quite literally sustains life as we know it. It should be emotional.
If you are feeling sad, stressed, exhausted, hangry, or bored, it’s comforting to eat dishes you love and crave. But Lindsey Smith shows how simple it is to make those same meals and snacks with mood-boosting ingredients that will physically nourish instead of processed foods. In Eat Your Feelings, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up.
It’s crucial to listen to your cravings: they are the gatekeepers that unlock the secrets to our unique bodies. But a major element of the Food Mood lifestyle is love, and revolutionizing the way you treat your body and your cravings will not only rid yourself of hanger pains but will also teach you how to listen and respond to your body with healthy ingredients and recipes.

Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

Cookbooks, Food & Wine

Special Diet

Wednesday Books

Mahan's Archko Journey

Literature & Fiction

Literary

Independently published

MAHAN'S ARCHKO JOURNEY by Lindsey Smith is the timeless, spellbinding story of one man's search for the truth. When Pastor W.D. Mahan, a small town, Missouri minister befriends a weary traveler one snowy night, he is inspired by stories of this stranger's visit to Europe and his recent discovery of ancient never before seen manuscripts, which account intimate details of the arrest, trial, and crucifixion of Christ.

Genre Fiction

Fairy Tales Coloring Book

Children's Books

Fairy Tales, Folk Tales & Myths

Thanksgiving Mazes and Coloring Book

Holidays & Celebrations

Give Thanks - Thanksgiving Mazes and Coloring Book: Fun Kids Holiday Activity for Thanksgiving Ages 4-12

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Books by Smith, Lindsey