I’m Sorry for Your Loss: Hope and Guidance in Managing Grief Losing a loved one can leave you feeling, lost, lonely, and unsure of how to move forward. Well-meaning individuals want to “fix” things and often add to the pain by giving insensitive and inaccurate advice. They may tell you to “buck up” or “let go,” neither of which you want to do. Finally, here is a book you can trust--written by an award-winning grief educator who also is also a bereaved mother. Here, Lillian L. Meyers, Ph.D., shares her expertise, personal experience, and compassion in clear, accessible language. Along the way, Dr. Meyers includes stories of courageous individuals who have lost loved ones, mourned deeply, and reconnected with life in positive ways. You’ll appreciate the many poignant first-person anecdotes of real people who walk the journey of grief. Dr. Meyers offers explanations, descriptions, resources, and strategies for “managing your grief.” She explores the practical, emotional, and spiritual challenges grievers experience in their mourning. Dr. Meyers also explores the many myths and clichés that obscure and often minimize an individual’s experience of grief. Anyone experiencing the loss of a loved one will be grateful for this unique guide by a grief educator who is also a bereaved mother. Professionals and caretakers who assist grievers will also find this book invaluable. Lillian L. Meyers, Ph.D. has written gem—a book that is informative, compassionate, and empowering!

I'm Sorry For Your Loss: Hope and Guidance in Managing Your Grief

Self-Help

Meyers Ph.D., Lillian L.

Death & Grief

Incredible Messages Press

Is your relationship with food out of balance or all consuming? Do you faithfully diet with disappointing results? Does something inside you sabotage your best efforts around healthy living? Do you feed yourself with “junky thoughts” about being fat, unworthy, or undisciplined? Lindsey Smith, Certified Health Coach and recovering emotional eater, can show you a better way—one that relieves the burden of self- denial and invites both joy and health back into your life. You’ll learn how to do the following: • Stop focusing on food as your sole nutrient • Treat your body like a lab to understand what you really crave • Identify and satisfy deep needs in body, mind, and spirit • Nourish yourself with a positive mindset • Make manageable steps into a healthy lifestyle

Junk Foods and Junk Moods: Stop Craving and Start Living!

Smith, Lindsey

Motivational

Ask any nurse if he or she has heard the phrase, "Nurses eat their young, " and you'll get nods of sad recognition. Nurses choose their profession to deliver compassionate and effective patient care, and then they discover the ugly in nursing: nurses can be horrific to each other. Nurse bullying is a huge problem in healthcare. In this book, Dr. Renee Thompson tackles the dirty secret that has plagued nursing for years. Readers will learn practical ways to respond to the two types of bully behavior (overt and covert); how bullies choose their targets; specific steps to stop the bullying; sample responses to common bully attacks and a few bonus tips for managers and nurses who may be inadvertently contributing to the bullying. Nurses deserve to work in nurturing and supportive environments. Renee shows nurses how to make that happen by stopping the cycle of nurse-to-nurse bullying. Nurses are leaving their profession at alarming rates because of bullying and incivility. Dr. Renee Thompson provides nurses and their leaders with simple strategies to stop the cycle of nurse bullying.

"Do No Harm" Applies To Nurses Too!

Medical Books

Thompson, Renée

Nursing

My Snack Size Skills: 8 Life Lessons for a Happy and Healthy Me!--a fun-filled book of powerful life lessons and interactive activities--empowers children in grades K-5 to live happy and healthy lives. Lessons include: Love Yourself Love Your Life Dream Big Think Positive Learn to Relax Eat Healthy Be Active Love Others

My Snack Size Skills: 8 Life Lessons for a Happy and Healthy Me!

Teen & Young Adult

Buchheit, Janelle

Personal Health

The Bliss Cleanse is unlike any other cleanse you have ever experienced before. It’s no wonder health coaches, nutrition gurus, and physicians are not only recommending the cleanse to their clients, but they are also doing the cleanses themselves. While most other cleanse programs focus on the releasing of toxins physically through nutrition, our Bliss Cleanse is a holistic approach that allows you to cleanse body, mind, and spirit.  The cleanse includes daily inspirational tips that help you uncover fears and deep emotional issues that may be holding you back from living your best life and having your best health. This two-week self-guided program is the perfect way to begin your journey to healthier living. Some features include: • 101 Seasonal Recipes (vegan, vegetarian, and gluten-free friendly!) • 14 Daily Inspirations • 4 Weekly Meal Guides • 39 Mind-Body-Spirit Guidelines for happy, healthy living • Body Bliss recipes to look and feel your best • ..and so much more! Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come.

Bliss Cleanse: Your Two-Week Guide to Greater Health and Happiness

Miller, Lorraine

Religion & Spirituality

Feel hemmed in by life roles and circumstances? Looking to live your dreams? Worried you are running out of time? If so, this book is for you! Determined to visit her son in the Peace Corps, Donna Billings confronted her fears and despite the demands of her husband and her boss, traveled alone to Nicaragua. The experience awoke in her a desire to question the assumptions and roles that kept her from realizing her dreams. This is the story of how Donna pursued her passion while remaining faithful to a chronically ill and curmudgeonly husband 19 years older. You'll struggle and cheer with Donna as she questions her assumptions, moves from a traditional career to that of an executive/life coach, and treks through mountains around the world, all beginning in her early 60's. In the process, you'll question your own assumptions and delve into your own life passions as each chapter of Donna's story concludes with insightful coaching questions and practical exercises designed to propel you forward into a life you love.

Red and Purple Hiking Boots: An Older Woman's Trek to "It's Never too Late"

Billings, Ms Donna R

Personal Transformation

In this book you will explore ten hero powers—behaviors that distinguish hero nurses from the rest. You’ll read heartwarming stories of real nurses who demonstrate each behavior. These nurses truly represent the art and science of nursing and are role models for others. We are confident you can be a role model too. This book is meant to provide inspiration and practical tips to help you become more heroic in your practice and to inspire you to believe you make a difference. Being a hero is a choice. There are 3.1 million practicing nurses in this country and close to 200,000 aspiring nurses in nursing schools. Just imagine the positive impact nurses can make by choosing to be heroes. It all begins with you. Choose to make a difference—choose to be a hero!

Celebrate Nursing: Human by Birth, Hero by Choice

Turka, Joanne

Budzowski, Rick

If you are looking to change your life, this book is a must! If you’d like to be happier, healthier, more productive, and more at peace, this book is for you. If you want sustainable change—fast—this book is for you. Her formative years weren’t kind to Monique DeMonaco, not at home, school, or in the internalized messages she carried around. In fact, Monique says she used to have so many issues, she needed U-Haul. After devoting 10+ years to creating sustainable change in her own life, Monique realized that other people wanted change, too. They just didn’t want to devote a decade to achieving it. As Monique trained for a career in life coaching, she created tools, techniques, and an education system to deliver a path to change—one that is easy-to-learn, easy-to-use, and immediately relevant. Trust Coach Monique, wearing her trademark coaches’ whistle, to guide you to learn the following: * How to respond to the negative, nagging Voice in Your Head * How to identify and master the thoughts and beliefs that sabotage your goals * How to quickly shift your body, mind, and energy to a positive place * Guidelines to communicate in ways that build lasting relationships * Quick techniques to build your confidence just when you need it

Most People Don't Need a Therapist, They Just Need a Change: An easy to use guided for positive, sustainable change

DeMonaco, Monique

Winner of the Indie Excellence Award for Self Help Books, 2015 Makes a great gift! Fresh Views on Resilient Living is full of compelling ideas and practices to create and sustain joyful lives. As a personal and executive coach for nearly twenty years, Sharon became impressed with how hungry people are for such material. She began writing her blog, Fresh Views, in 2000, to reach more people with ideas that could help every day: at work, in relationships, in decision making, in aging well. Sharon’s magic is her ability to present complex issues concisely, with warmth, insight and humor. Each essay also includes down-to-earth coaching questions and tips. This is not your usual self-help book. With Sharon’s understanding of brain science and systems thinking, it is a deeper dive. Coming from a serious study of psychology of relationships for over 40 years, the recent science of happiness, and her own deep spiritual practice, Sharon integrates many disciplines into a usable work of art. Fresh Views on Resilient Living is a collection of the best of the essays published over fifteen years, organized into six highly readable chapters: 1. Tap the Incredible Power of the Mind 2. Create Relationships That Work 3. Be Upbeat 4. Stay Energized 5. See Connections Everywhere 6. Give Back The title of the book emerged as Sharon organized the essays and asked, “What do these add up to?” The answer came back loud and clear: “a resilient life.” This book is Sharon’s legacy. Those who know her see that she actually lives what she writes about. She uses her own wide-ranging experiences to illustrate many of the points. Indeed, readers feel they are in the presence of a wise woman wrapped in a spirit of lightness. More than one early reader reported, “I can’t put this book down.”

Fresh Views on Resilient Living

Eakes, Sharon Pam

Happiness

In this easy-to-read, yet hard-to-forget book, international relationship expert and therapist Eric Guy shares his personal story of pain, change, and triumph. Through his own experience, stories of others, and his unique brand of empathetic direction, Eric shows you: * The pathway to choose love over fear * How to understand your past and take control of your future * How to transform your negative and self-sabotaging thoughts * Secrets to building healthy and satisfying relationships * The power to step into yourself as a champion The principles are simple. Living them out every day takes practice. But, as Eric has proven in his own life as well as his work with thousands of clients, the benefits are outstanding--and they can be yours. Get ready. This book can change your life.

The Life of Victory: Mastering the Secret of Choosing Love Over Fear

Guy, Eric

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