A guide to meditation, individually or with the family. Includes yoga and concentration exercises.

Meditation for children

Health, Fitness & Dieting

Rozman, Deborah

Alternative Medicine

Celestial Arts

Book by Hills, Christopher, Rozman, Deborah

Exploring Inner Space: Awareness Games for All Ages

Hills, Christopher

Psychology & Counseling

Univ of the Trees Pr

The art of concentration and Centering. A workbook on New Age Educational Methods using Meditation. "This program is the tool I had been searching for to get my kids centered. We use both the exercises and the meditations daily. It has completely changed the atmosphere in my room from frantic to peaceful" Steve Howes, Capitola Elementary School.

Meditating With Children: The Art of Concentrating and Centring

Religion & Spirituality

Plantary Publications

The newly revised edition of the classic Meditation with Children incorporates Dr. Rozman's popular, proven techniques for meditation with a powerful new focus on the heart. Teaching children to center in the heart adds balance and self-esteem, improves decision-making and puts children in touch with their deeper core values. Meditating with Children has been used successfully by educators across the country in public, private and home schools and as a textbook for many Sunday School Programs.

Meditating With Children-The Art of Concentration and Centering : A Workbook on New Educational Methods Using Meditation

Integral Yoga Publications

• Proven sales track record for over 25 years - easy lesson plans, illustrated  • Author Deborah Rozman Ph.D. is an expert in child psychology and is a seasoned TV personality • Target market - everyone who buys books on youth development (K-12), used by parents, teachers, counselors, youth programs  Class lesson plans presented in easy, step-by-step format. Adults can implement the sessions with little or no preparation. Gives proven methods for helping children of all ages manage their thoughts, emotions and physical energy. With the use of Ritalin on the rise, and so many people seeking non-drug alternatives, this book provides a solution.

Meditating With Children

Aslan Pub

Meditation for children: Pathways to happiness, harmony, creativity & fun for the family

New Age & Spirituality

Heartmath Llc

It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally transform stress by shifting the heart's own rhythms.
At the core of the HeartMath method of emotional regulation is the idea that, by focusing on positive feelings such as appreciation, care, or compassion, anyone can create dramatic changes in his or her heart rhythms. These changes precipitate a series of neural, hormonal, and biochemical events that dissipate stress and anger and lead to greater well-being. The benefits from using this system are remarkable and far-reaching: blood pressure drops, stress hormone levels fall, immune system activity increases, and anti-aging hormone levels rise. Through its interactive learning system, this book teaches readers to use the HeartMath method, enabling them to see and experience in real time how thoughts and emotions affect their heart rhythms. It teaches them how to engage their hearts to bring emotion, body, and mind into balance, and helps them stay in a zone of focused clarity, optimal health, and high performance. Changes brought about through this method are fast-acting and long-lasting, the perfect antidote to our chaotic and fast-paced lives. 
HeartMath is a registered trademark of the Institute of HeartMath.

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Self-Help

Childre, Doc

Stress Management

New Harbinger Publications

Just about everyone - men, women, and children - are dealing with never before experienced levels of anxiety, depression, fear, and rage. Overcoming Emotional Chaos is based on scientifically validated methods developed especially for times of unexpected change and uncertainty. In it, readers will learn easy, but highly effective tools, to recognize and transform emotional drains into newfound energy and renewed self-assurance. A gift of love you give yourself and others in your life.

Overcoming Emotional Chaos: Eliminate Anxiety, Lift Depression and Create Security in Your Life

Mental Health

Jodere Group

Book by Mom, Paddison, Sara, Rozman, Deborah

Just Love the People: The Family Frequency

Paddison, Sara

See the best price to sell, buy, or rent books by Rozman, Deborah. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Rozman, Deborah

See the best price to sell, buy, or rent books by Rozman, Deborah. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Meditation for children

Exploring Inner Space: Awareness Games for All Ages

Meditating With Children: The Art of Concentrating and Centring

Meditating With Children-The Art of Concentration and Centering : A Workbook on New Educational Methods Using Meditation

Meditating With Children

Meditation for children: Pathways to happiness, harmony, creativity & fun for the family

Meditating With Children

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Overcoming Emotional Chaos: Eliminate Anxiety, Lift Depression and Create Security in Your Life

Just Love the People: The Family Frequency