Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. They use a variety of conversational and written techniques to help them find the best way forward, strengthen their motivation and take action. Good coaches don't give advice, but help the client to find the answer for themselves. But they are expensive. If you follow the tried and tested methods offered in this book, you can transform your life with no financial outlay other than the cover price. The author bases his methods on three simple ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula.

365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day

Preston, David Lawrence

Reference

How to Books Ltd

Aimed at those who are interested in spirituality. This book employs the definition of spirituality - the non-physical aspects of existence and draws on most of the world's great religious, philosophical and spiritual traditions. It helps readers to understand what 'spirituality' means and how it differs from religion. This book is aimed at anybody and everybody who is interested in spirituality - in general, and their own in particular. It employs the widest possible definition of spirituality - the non-physical aspects of existence and draws on most of the world's great religious, philosophical and spiritual traditions. It emphasises the 90 per cent on which all can agree. Practical spirituality is about self-knowledge, self-empowerment and searching for peace and contentment in a seemingly imperfect world. Through a mixture of insights, anecdotes, quotations, and practical activities, this book will help readers to understand what 'spirituality' means and how it differs from religion. AUTHOR BIOG: David Lawrence Preston is a leading authority in the area of personal and spiritual development, based in the UK. He helps people to transform their lives through his books, one to one life coaching sessions, talks and workshops, courses and audio CDs. His is the author of 365 Steps to Self-Confidence and 365 Ways to be your own Life Coach.

An American Exodus: A Record of Human Erosion

Arts & Photography

Individual Artists

Editions Jean-Michel Place

Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book: is a carefully structured programme to help you become more confident; and, gives you tools and techniques which have worked for millions of people around the world. Simply work through this book and apply its lesson to gain real and visible benefit. Time and energy devoted to building your confidence and self esteem are nothing less than an investment in your whole life.

365 Steps to Self-Confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

Self-Help

<p>Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. But they are expensive. With this book, you can transform your life with no financial outlay other than the cover price. Using the author's eight steps to success you'll learn how to: - Choose your goals - Use the power of your mind - Build desirable personal qualities into yourself - Evaluate your current situation - Consider your options - Take action in order to succeed - Monitor your progress - Plug into the power of persi</p>

365 Ways to Be Your Own Life Coach: 2nd edition

How To Books

Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: - Deciding to be confident - Harnessing self-awareness - How to think confidently - Using your imagination to improve your self-image - How to act with confidence - Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.

365 Steps to Self-confidence: 4th edition

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