Boosting Your Energy

Nancy Monson

John Wiley&Sons

Living wills and health care proxies, documents known as advance care directives give, you a voice in decisions about your medical care at the end of life. Without these documents, choices may be left up to a doctor or a judge, someone who does not know your values, beliefs, or preferences. This Special Health Report, Advance Care Planning: A guide to advance directives, living wills, and other strategies for communicating health care preferences, will help you plan ahead and create legal documents to guide decision makers at this important time.

Advance Care Planning: A guide to advance directives, living wills, and other strategies for communicating health care preferences

Francesca Coltrera

Muriel Gillick MD

Charles Sabatino JD

Erica Wood JD

Health, Fitness & Dieting

Harvard Health Publishing

Fatigue is a symptom, not a disease, and it's experienced differently by different people. Fatigue from stress or lack of sleep usually subsides after a good night s rest, while other fatigue is more persistent and may be debilitating even after restful sleep. Harvard s Special Health Report Boosting Your Energy provides advice and information from world-renowned medical experts that can help you discover the cause of your fatigue and find the right treatment or lifestyle changes.

Boosting Your Energy: How to jump-start your natural energy and fight fatigue

Anthony L. Komaroff MD

New information on treatments for both medical skin conditions and cosmetic problems is available in this updated Special Health Report, Skin Care and Repair. This report describes scientifically approved treatments for common medical conditions from acne to rosacea, as well as the newest cosmetic procedures for lines, wrinkles, age spots, and other problems. An explanation of the ingredients in popular skin lotions and cosmeceuticals is also included.

Skin Care and Repair: Options for preventing and treating skin damage and common skin conditions

Kenneth A. Arndt MD

Julie Corliss

Do your arches ache or your heels hurt? Got gout or battling bursitis? If so, you are among the three out of four Americans who will suffer some kind of foot ailment in their lifetime. This Special Health Report, Healthy Feet: Preventing and treating common foot problems, covers the most common foot problems and helps you prevent and treat them.

Healthy Feet: Preventing and treating common foot problems

Christopher P. Chiodo

James P. Ioli

About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy explains the evidence behind the benefits and safety profiles of various vitamins and minerals. It also includes the recommended minimum and maximum amounts you should consume, as well as good food sources of each.

Making Sense of Vitamins and Minerals

Howard D. Sesso ScD MPH

Nutrition

New information on treatments for both medical skin conditions and cosmetic problems is available in the Special Health Report Skin Care and Repair. This report describes scientifically approved treatments for common medical conditions from acne to rosacea, as well as the newest cosmetic procedures for lines, wrinkles, age spots, and other problems. An explanation of the ingredients in popular skin lotions and cosmeceuticals is also included.

Skin Care and Repair

Megan H. Noe MD MPH MSCE

Mobility and Independence

Courtney Humphries

Scott D. Martin, MD

Exercise & Fitness

Relieving Headache Pain: Preventing and treating migraines and other headaches

Paul Rizzoli, MD, FAAN, FAHS

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Books by Nancy Monson