<p>About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of <i>Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy</i> explains the evidence behind the benefits and safety profiles of various vitamins and minerals. It also includes the recommended minimum and maximum amounts you should consume, as well as good food sources of each.</p>

Making Sense of Vitamins and Minerals

Health, Fitness & Dieting

Howard D. Sesso ScD MPH

Nancy Monson

Nutrition

Harvard Health Publishing

See the best price to sell, buy, or rent books by Howard D. Sesso ScD MPH. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Howard D. Sesso ScD MPH

See the best price to sell, buy, or rent books by Howard D. Sesso ScD MPH. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Making Sense of Vitamins and Minerals

Making Sense of Vitamins and Minerals