Provides advice on strengthening one's own immune system, promoting faster healing, and preventing diseases through nutritional aids

Fighting Disease: The Complete Guide to Natural Immune Power

Medical Books

Michaud, Ellen

Basic Sciences

Random House Value Publishing

Why women aren't sleeping and what they can do about it! Discover how a good night's sleep leads to a healthy lifestyle where the average woman can feel sexy, smart and slim. At last putting the spotlight on the special circumstances of women's sleep disorders, SLEEP TO BE SEXY, SMART, AND SLIM uncovers why women aren't sleeping and addresses what they can do to restore the balance of sleep and a healthy lifestyle, with features and new findings such as eye-opening quizzes; more than 400 sure-fire strategies for banishing insomnia; how sleep needs vary throughout a woman's life, from her teens to twenty-something years, midlife to menopause, and elder years; bedtime snacks and everything else you wanted to know about food and sleep; what shift workers and jetlagged globetrotters need to know; the depression connection; sleepwalking; the truth about sleeping pills; why sleep deprivation hurts your libido; and coast-to- coast resources for getting world-class help. When you are sleep deprived, the authors write, "you don't think straight, make good decisions, remember where you parked the car, or feel like making love." But when you do sleep, "...your brain runs a checklist that would put NASA to shame. Every system is being fine- tuned, reset, cleaned up, and restored to optimal operating mode by an army of molecular troubleshooters." Now every woman can discover the whole-life secrets of getting the best possible benefits from this blissful slumber. Showcasing dozens of tips from the nation's foremost clinicians and physicians in the field of sleep disorders, along with memorable testimonials from diverse women who share their best sleep solutions, SLEEP TO BE SEXY, SMART, AND SLIM puts the outdated myths to bed and awakens readers to a new world of joy and vitality.

Sleep to be Sexy, Smart, and Slim

Health, Fitness & Dieting

Diseases & Physical Ailments

Readers' Digest

Prevention Magazine's 30 Day Immune Power Program: How to Strengthen Your Cellular Defense System and Resist Disease

Prevention Magazine Health Books

Feinstein, Alice

Rodale Pr

Offers preventative and curative advice for 1,110 women's health problems, ranging from PMS to weight control, includes case stories about how women sufferers overcame their own conditions, and provides vital questions to ask doctors.

Total Health for Women: From Allergies and Back Pain to Overweight and Pms, the Best Preventive and Curative Advice for More Than 100 Women's Health Problems

Torg, Elisabeth

Women's Health

Offers tips and advice from more than two hundred doctors with case studies

Total Health for Women: Prevent & Cure the 100 Health Problems That Worry Women Most

Rodale Books

This guide to bodily symptoms and what to do about them includes 19 chapters covering 400 symptoms and 180 common conditions. Each chapter opens with symptoms requiring immediate medical attention, then discusses less critical ones (hiccups and creaking joints) and home treatment, and closes with commonly occurring health conditions of the body part or system under discussion. Well-budgeted libraries may want this; less well-endowed libraries that already have the American Medical Association Family Medical Guide ( LJ 11/15/82) may pass it by. Written in a lively style, the book is valuable in its coverage of less serious symptoms.

Listen to Your Body: A Head-To-Toe Guide to More Than 400 Common Symptoms, Their Causes and Best Treatments

Anastas, Lila L.

Rodale Press

Provides advice on strengthening one's own immune system, promoting faster healing, and preventing diseases through nutritional aids

Answers health questions, detailing treatment strategies for numerous common conditions and diseases

St Martins Pr

Includes tips on how to think clearer, learn faster, and improve memory

Boost Your Brain Power: A Total Program to Sharpen Your Thinking and Age-Proof Your Mind

Wild, Russell

Psychology & Counseling

Boost Your Brain Power : A Total Program to Strengthen and Expand Your Most Important Resource

Boost Your Brain Power: A Total Program to Strengthen and Expand Your Most Important Resource

Self-Help

MJF_Books

See the best price to sell, buy, or rent books by Michaud, Ellen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Michaud, Ellen

See the best price to sell, buy, or rent books by Michaud, Ellen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Fighting Disease: The Complete Guide to Natural Immune Power

Sleep to be Sexy, Smart, and Slim

Prevention Magazine's 30 Day Immune Power Program: How to Strengthen Your Cellular Defense System and Resist Disease

Total Health for Women: From Allergies and Back Pain to Overweight and Pms, the Best Preventive and Curative Advice for More Than 100 Women's Health Problems

Total Health for Women: Prevent & Cure the 100 Health Problems That Worry Women Most

Listen to Your Body: A Head-To-Toe Guide to More Than 400 Common Symptoms, Their Causes and Best Treatments

Fighting Disease: The Complete Guide to Natural Immune Power

Listen to Your Body: A Head-To-Toe Guide to More Than 400 Common Symptoms, Their Causes and Best Treatments

Boost Your Brain Power: A Total Program to Sharpen Your Thinking and Age-Proof Your Mind

Boost Your Brain Power: A Total Program to Strengthen and Expand Your Most Important Resource