Lower Your Blood Pressure: Controlling Your Blood Pressure Without Drugs (No Nonsense Health Guide)

Health, Fitness & Dieting

Prevention Magazine Health Books

Diets & Weight Loss

Longmeadow Pr.

Outlines a one-month program for rebalancing the body's sugar levels without medication, in a lifestyle guide that explains how to assess the risk for blood sugar problems, provides daily menus, and recommends specific exercises.

Prevention's the Sugar Solution: Your Symptoms Are Real -- and Your Solution Is Here

Cookbooks, Food & Wine

Special Diet

Thorndike Pr

The Healing Foods Cookbook: 400 Delicious Recipes With Curative Power

G.K.Hall & Co.

An A-to-Z guide to healing tools features authoritative evaluations based on interviews with hundreds of doctors and entries on a wide range of healing herbs, foods, nutrients, prescription and over-the-counter drugs, medical devices, and more.

The Prevention How-To Dictionary of Healing Remedies and Techniques: From Acupressure and Aspirin to Yoga and Yogurt: Over 350 Curative Options

Nutrition

Rodale Press

Prevention Magazine's 30 Day Immune Power Program: How to Strengthen Your Cellular Defense System and Resist Disease

Medical Books

Feinstein, Alice

Michaud, Ellen

Basic Sciences

Rodale Pr

The authors of The Doctors Book of Home Remedies show how to use exercise to heal back pain, arthritis, bursitis, stress, headaches, and more serious ailments, such as heart disease, cancer, and diabetes.

Training the Body to Cure Itself: How to Use Exercise to Heal

Exercise & Fitness

Includes expert advice on recognizing and correcting nutritional deficiency, planning a personalized vitamin and mineral program, creating a lifetime weight-control regimen, and using the healing powers of the one hundred healthiest foods.

Prevention's Food and Nutrition: The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease

Handy charts providing guidance in choosing the most nutritional foods complement more than 250 delicious, low-fat recipes introducing the benefits of "superfoods," foods that offer the maximum amount of nutrients.

Prevention's Super Foods Cookbook: 250 Delicious Recipes Using Nature's Healthiest Foods

Cooking Education & Reference

The creators of The Doctors Book of Home Remedies identify the likely causes of many common symptoms and suggest authoritative relief techniques, in an alphabetically arranged, family health reference. BOMC Alt. Prevention Main. QPB.

Symptoms: Their Causes & Cures : How to Understand and Treat 265 Health Concerns

Diseases & Physical Ailments

A guide to the diagnosis and treatment of common childhood ailments and developmental problems

The Doctors Book of Home Remedies for Children: From Allergies and Animal Bites to Toothache and TV Addiction, Hundreds of Doctor-Proven Techniques

Alternative Medicine

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Books by Prevention Magazine Health Books