How to Coach Speed Technique is an illustrated step-by-step guide shows how to coach speed technique for: Linear Speed Lateral Speed Sports-Specific Speed Position-Specific Speed 
 Speed technique training teaches coaches how to teach athletes how to position the body to force the recruitment of all three muscle-fiber types to propel linear, lateral and sports-specific, functional, sprint-running movements. 
 Readers will discover how to program the brain to move faster with the science of neuroplasticity, acceleration burst technique, overspeed training, e-lift technique, speed abs, ten-minute stretching routine. This book is also for runners needing more ATP energy-producing mitochondria, the source of endurance. 
 This book is for head coaches, position coaches, strength &amp; conditioning coaches, coach mom and coach dad with athletes in sprint-running sports like Football, Baseball, Softball, Rugby, Soccer, Basketball, Track &amp; Field, Lacrosse.

How To Coach Speed Technique

Sports & Outdoors

M.A.

M.S.

Phil Campbell

FACHE-R

ACSM-CPT

Coaching

Pristine

Within the pages of A Crack in the Mask, one will find more than 100 beautiful anatomical, full color illustrations of the muscular and skeletal systems of the human body and full color photographs of yoga postures. The illustrations and photographs are pointedly placed throughout the text of A Crack in the Mask and are designed to assist you with making contact with and strengthening your muscles of the pelvic floor and others of your supportive core muscle groups and to help you with your understanding and practice of The Felt Sense Method®. I wrote this book to share my experiences as a woman who has systematically learned to control her bladder after spending years suffering with incontinence, so that other women can learn the tools to regain control over their bladders and enjoy the feeling of independence that conscious control offers. My system for regaining bladder control, which I call the Felt Sense Method, includes four steps: 1. Looking at the psychological attitudes surrounding incontinence. 2. Acquiring knowledge and understanding about the condition. 3. Gaining understanding about the pelvic muscles and developing muscle contraction skills. 4. Committing to PRACTICE!!! Approximately 20% of the U.S. female population experiences symptoms of incontinence. This book provides a holistic approach to the problem, focusing on education and awareness, both physical and psychological. I also provide personal stories to humanize and illustrate the concepts and to encourage and reassure readers that they are not alone. The FSM itself is a three-step process. The first step is psychological awareness, the second step is anatomical understanding, and the third step is physical practice of specific contraction skills. Because of my background in humanistic psychology, I how important it is to provide specific psychological strategies and practices in order to help readers make making lasting life changes to address the problem of incontinence. Because of my background as a teacher and student of yoga for over 30 years, I have adapted a number of yoga postures so that any reader can use them to reinforce and deepen the muscle contraction skills that are part of the FSM. When a woman takes charge of her condition by following the psychological and physical exercises in this book to develop her awareness and control, she can find relief from incontinence and, as an added benefit, find more joy in her mind and body through her new understanding of herself.

A Crack in the Mask, The Felt Sense Method®, A Humanistic Approach for Managing Incontinence

Jaki Nett

Health, Fitness & Dieting

Neuter Bird Press

You are probably asking yourself, "Why do I need this book?" Well, maybe you don't. Consider the following questions and find out. 
1. Do you have the feeling that you are a lot smarter than your efforts and grades indicate? 
2.If you were given a comprehensive test today on material that you learned last semester, would you get a lower grade than you received originally? 
3.Do you succeed in getting A's or B's but find you have to work very hard for them? 
4. Do you spend hours studying and then perform poorly on tests? 
5. When reading a textbook, do you reread the material often because you find it hard to remember? 
If you answered "yes" to any of these questions, there is a very good possibility that this book will make a difference for you. Students who have used the YOU ARE SMARTER THAN YOU THINK learning system tell us that the following benefits have occured for them: Their grades improve They spend less time studying - up to one third less time They remember what they have learned longer They experience less academic stress They feel better about themselves 
HOW DOES THIS SYSTEM WORK? In the book, you are given two self- evaluations that help you discover how your brain works best.Then step by step you are shown what you need to do during lectures, textbook reading, test studying and test taking to maximize your learning and performance. 
Everyone's brain is different and this book will show you how to use your brain in the most effective way. What you learn will go into long-term memory where you can use it, not just spit it back. 
The research behind this book is based on work done by Dr. Howard Gardner of Harvard and commonly known facts about language processing from speech and language research. 
Learning by most today is pure quess work. Our research has shown that 95% of all college students don't have a clue about how they should study for maximum results. This book is for all high school and college students. It will make learning an easier more meaningful experience. If you want to be a success in school, this is the book for you.

You Are Smarter Than You Think!: Using Your Brain the Way it Was Designed: The Missing Piece to Success

Science & Math

Renee Mollan-Masters

Behavioral Sciences

Reality Productions

This book provides an overview of leading-edge developments in the field of human-computer interaction. It includes contributions from many of the key areas that are influencing our use of computers. Highlights include sections on speech technology, on interaction with mobile and hand-held computers, on e-business, on web-based systems, on virtual reality and haptic interfaces. Furthermore the book includes chapters on E-Business, data mining and databases, mobile systems, speech, viewing the web, next generation office systems, novel ineteraction, accessibility, interruptions and coordination, design patterns, healthcare informatics, haptics, design techniques, remote interaction and evaluation, search, programming environments, 3D and virtual environments, social psychology and contextual design, learning, evaluation tools and communities and language. Today one of the most written and spoken impacts of computing and IT is communication and the easy accessibility for information. Geography is no longer a constraint. With these advances in first and second world nations, and slower introduction to the third world, an enlarging proportion of the world population is encountering computer based systems. This brings a changing basis of approach, as issues such as cultural, political and economic differences must be accommodated in ways that have not existed before. HCI researchers and practitioners have a responsibility to propose scientifically, socially and environmentally sustainable solutions that will help ease the burden that current new technologies impose on people and organisations. The goal must be to achieve benefit from technological advances, for it should match the skills, needs and expectations of the users of such technologies.

Human-Computer Interaction-INTERACT '99

Computers & Technology

JOHNSON

C***

Sasse

Games & Strategy Guides

IOS Press

It's a Family Thanksgiving! brings out the explorer in all of us. It is an adventurous journey for school-age children as well as parents and educators who wish to enrich their celebration of Thanksgiving. The book whisks everyone away on a voyage into the past, where they discover the holiday's history and its heroes and heroines. The explorers dust off the centuries-old Thanksgiving legacy and reveal priceless treasures. Along the way, Think About It activities build the bridge between our past and today, making the adventure both meaningful and fun! Children place themselves in the shoes of their ancestors. They become young chefs while they learn about Thanksgiving's symbolic foods. They plan a Pilgrim town, experience the gift of giving, and much more. It's a Family Thanksgiving! captures the true spirit of this wonderful American tradition. It is a vehicle to celebrate and express an 'attitude of gratitude!' So jump on board for an adventurous journey through time. YOU are the links between the past and future of this great American tradition!

It's a Family Thanksgiving!

Debbie Fink

Religion & Spirituality

Harmony Hearth, LLC

Are you ready for a stronger, sleeker mid-section? Going well beyon old fashion crunches and sit-ups, the abdominal exercises in this book have been carefully selected from Yoga, Pilates, and other fitness modalities because they get results and are fun to do! Whatever your level of fitness, you ll find a great variety of exercises that will target all four major groups of abdominal muscles; select from over 50 of the best exercises to strengthen tone and slenderize your midsection. And no special equipment is needed! Major benefits of working your core include: Looking better, enhancing physical performance, improving posture, fewer back problems, improving overall energy, and increasing self-confidence.

ABS! 50 of the best exercises to strenghten, tone and slenderize your mid-section.

Howard Allan VanEs

Exercise & Fitness

letsdoyoga.com

This insightful book teaches us how to help children who have had a parent or family member who has been diagnosed with cancer. When a parent is diagnosed with cancer, the illness and treatment can be stressful for the whole family. Parents almost always express the concern for the well-being of their children. This booklet is easy to use and touches on how to support children without burying the information in pages of explanations. The material in this book was developed by Certified Grief Therapist, Izetta Smith, M.A. with the assistance of parents, caregivers and professionals helping children in their adjustment to the cancer diagnosis of an adult family member.

A Tiny Boat At Sea, how to help children who have a parent diagnosed with cancer.

Izetta Smith

Psychology & Counseling

Grief Watch

Development and maturation of consciousness; spiritual development; depth psychology;inner awareness;self-knowledge;human growth and potential; self-realization

Power Of The Self: Understanding the Process of Human Development - Knowing the Path of Personal Enrichment

Kelvin J. (Kelly) Miskimens

Biological Sciences

Inner Enrichment Resources

In this breakthrough book, psychologist and qigong teacher Patrick Dougherty shows the reader simple, powerful ways to integrate elements of Taoist philosophy and Chinese medicine into Western mental health practices. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our well being. Perhaps the most exciting aspect of this book is its emphasis on our fundamental interconnectedness, and how following the practices in this book can lead to a more open-hearted engagement with the world.

Qigong in Psychotherapy: You can do so much by doing so little.

Patrick Dougherty

L.P.

Spring Forest Publishing

Women Who Love Psychopaths is the first book to explore the personalities and experiences of women who have been romantically involved with psychopathic men. The book details the methods psychopathic men use to lure and seduce women. It gives an inside look at what it is like to experience intimacy with a psychopath. Most importantly, the book shows the inevitable harm that result from involvement with psychopaths.

Women Who Love Psychopaths

M.D.

Liane J. Leedom

Sandra L.Brown

Health and Well-Being Publications, LLC

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Books by M.A.