<p>In this breakthrough book, psychologist and qigong teacher Patrick Dougherty shows the reader simple, powerful ways to integrate elements of Taoist philosophy and Chinese medicine into Western mental health practices. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our well being. Perhaps the most exciting aspect of this book is its emphasis on our fundamental interconnectedness, and how following the practices in this book can lead to a more open-hearted engagement with the world.</p>

Qigong in Psychotherapy: You can do so much by doing so little.

Health, Fitness & Dieting

Patrick Dougherty

M.A.

L.P.

Exercise & Fitness

Spring Forest Publishing

<p>In A Whole-Hearted Embrace, Finding Love at the Center of It All, psychologist Patrick Dougherty shares the remarkable story of his experiences of tragedy and loss, healing and grace. Although trauma, death, and the burden of survival were a strong part of his life from early childhood, he also experienced "the light" in his heart. Through despair and deep longing for inspiration, he followed that light and found profound blessings, first in the Christian faith, then in Native American beliefs, and finally in Taoist meditation. In these three spiritual traditions, he not only found relief from his burdens and the answers to his questions, but also was shown that the limitless capacity to give and receive love that is in your heart is far bigger than any burden you carry or any tragedy you may have experienced.</p>

A Whole-Hearted Embrace, Finding Love at the Center of It All

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Books by Spring Forest Publishing