This is a raw superfood book for the next dimension. The most unique recipe book on the planet, full of fun and inspiration from the most experienced raw food chef in the UK. Do you want to feel more amazing than you previously thought possible? Do you want to have more fun with your food than you've ever had before? How would it be to eat the most divine tasting dishes at every meal, gourmet food fit for kings and queens? How would it be if this was made with the most incredibly nutritious fruits and vegetables available on the planet?    "There are some foods that have the power to change your life. There are certain foods that when you eat them, your body is in heaven, your cells start singing, your mind becomes ecstatic. "Yes," they cry in unison, "Yes, these are the foods that I have been waiting for. These are the foods that I have been craving, that my body has been missing my whole life." Sometimes, it is a particular nutrient you have been lacking. But more often with these foods it is their synergistic properties. They have a magical energy which comes not only from the nutritional combination they contain, but from the way they are grown, the lands they are from, their history. Many of them are sacred plants in their countries of origin."    (extract from Raw Magic)

Raw Magic

Kate Wood

Rawcreation Limited

<p>With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.</p>

Raw Living: Detox Your Life and Eat the High Energy Way

Cookbooks, Food & Wine

Cooking Methods

Basic Health Publications

Raw foods are currently enjoying growing popularity as people discover their healing and health-giving benefits, but raw foodism is more than just a fad - historically, many cultures and religions have placed value on the eating of "living" foods, and proponents have been helping others overcome life-threatening diseases since the early 20th century. Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but Kate Wood hopes to show this is far from the case. There is a wealth of fruit, vegetables, nuts, seeds and sprouts to discover and use, and with the use of equipment such as a juicer and dehydrator, a whole host of ways to prepare them. The book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author's non-proscriptive attitude to a raw food lifestyle, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is suitable not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying.

Eat Smart Eat Raw

Grub Street the Basement

Kate Wood has followed a raw diet - free from dairy, gluten, meat, sugar and processed foods - since 1993; her book Eat Smart Eat Raw is the UKs bestselling raw food book. Here she provides a selection of healthy but tasty new recipes including Tomato Crisps, Spinach and Mushroom Quiche and Raw Chocolate, alongside advice on ingredients, equipment and how to benefit from a raw lifestyle.

Raw Living

Grub Street

See the best price to sell, buy, or rent books by Kate Wood. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kate Wood

See the best price to sell, buy, or rent books by Kate Wood. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Raw Magic

Raw Living: Detox Your Life and Eat the High Energy Way

Eat Smart Eat Raw

Raw Living