This Fifth Edition of What's Good About Anger? Dealing With RAGE includes everything you need to know about understanding and dealing with anger and rage! Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger--which is a part of the human experience--can be put to work for good. This new edition expands on the topic of rage, road rage, assessments, emotional intelligence application, the physiology of anger, brain change, forgiveness and how to apologize while integrating the best anger management strategies. Learn about: <ul><li>How to Rate Your Anger and Progress</li><li>Assessing Rage and Road Rage</li><li>Triggers for and Physiology of Anger</li><li>Anger's Many Faces</li><li>The Power of Anger</li><li>When Anger is Good</li><li>Defusing Anger by Managing Stress</li><li>Handling Anger Effectively</li><li>Anger and Assertiveness</li><li>Managing Conflict</li><li>Turning Anger into Forgiveness</li><li>When to Take a Break</li><li>Cognitive Distortions and Changing Thinking</li><li>How Emotional Intelligence Impacts Anger</li><li>Steps for Dealing with Rage</li><li>Frequently Asked Questions</li></ul>

What's Good About Anger? Fifth Edition: Dealing With Rage

Parenting & Relationships

Griffin, Ted

Hoy, Lynette J.

Parenting

CounselCare Connection, P.C.

Living Values Christmas

Saleske, Theodore E.

Olson, Nathanial

Good News Publishers

Author Ted Griffin's unusual quest, to befriend a killer what at a time when most people believed the worthless deadly predators, cause many to doubt his sanity. When no oceanarium would risk purchasing an orca accidentally captured by fishermen, Ted bought the 4 ton behemoth. His problems were just beginning. He must devise some method of transporting the whale 400 miles to Seattle. Ted's account of that remarkable journey with Namu was published in National Geographic in 1966. Certain of the orcas' powerful intellect and communication ability, Ted sought to learn their language. Read this fascinating true account and learn what kind of man has the capacity to love a killer whale, and earn the whale's love in return.

Namu, Quest for the Killer Whale

Science & Math

Gryphon West Pub

Most people believe that anger is a negative emotion from which no good can come. Many Christians think that anger should not be expressed and that such feelings are sinful. This book (now in it's third printing - 2014) explores the emotion of anger and how anger - which is a part of the human experience - is a force God can use for His purposes. Co-authors Lynette Hoy and Ted Griffin present a fresh approach to managing anger, identifying the problem, power and process of anger (from annoyance to bitterness or rage); biblical examples of “good anger” and how faith, assertiveness, problem-solving and forgiveness impact anger and can be used by God for his purposes. Chronic anger can be costly - physically, emotionally and relationally. Most people can use their anger in appropriate ways in some situations, and yet can be ineffectual or harmful in other situations. Applying principles from the What’s Good About Anger? book and workbooks can reduce your levels of anger, and help you learn effective coping behaviors to stop escalation and to resolve conflicts. Logging anger, triggering situations and applying new skills will help you more effectively control unhealthy anger responses. Ebook available! Chapter Titles: Introduction and Instructions; Group Guidelines Anger Survey: Anger Log The Power of Anger When Anger is Good The Role of Faith Handling Anger Biblically Turning Anger into Forgiveness and Grace When to Take a Time-Out Cognitive Distortions Plan to Change Your Life by Changing Your Thinking and Trusting God Summary Application Devotionals for Anger Management Gain a new perspective on anger, how to let God control you when it flares up and how to better manage your response to provoking situations

What's Good About Anger?: An Anger Management Course with Application Devotionals

Religion & Spirituality

Hoy LCPC, Lynette J.

Christian Books & Bibles

CounselCare Connection

Keys to Managing Anger and Hostility in Marriage" is geared for Couples who want to enhance their individual and relationship anger and conflict management skills. Couples will gain a new perspective on anger and how to gain control over unhealthy anger, better managing responses to provoking situations in their relationships. This combination book/workbook provides keys for managing anger and changing your relationship. Couples will learn to: 
<li>reduce levels of anger</li> <li>direct anger into healthy ways of relating and problem-solving</li> <li>learn effective coping behaviors such as time-outs, prayer to stop escalation</li> <li>address issues with assertiveness and requests</li> <li>identify triggering situations</li> <li>establish a strategy and plan of action</li> <li>learn to forgive</li> <li>apply skills to more effectively control unhealthy anger responses and manage conflict</li> <li>develop emotional intelligence skills to build an intimate relationship</li> <li>assertiveness scenarios, What If questions for application.</li> The lessons include: Anger's Many Faces, The Power of Anger - identifying triggers, What IS Good About Anger?, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turn Your Anger into Forgiveness, Couples Time-Out, Plan to Change Your Life by Changing Your Thinking, How Emotional Intelligence Impacts Anger, Building a Healthy and Successful Relationship, Choosing Behavior Alternatives, Keys to Defusing Anger and Hostility, Stopping the Blame-Game, Enjoying the Benefits of Good Anger. This book and workbook is co-authored by Lynette Hoy, a marriage and family counselor licensed in the state of Illinois, National Certified Counselor, crisis counselor and Anger Management Specialist and Ted Griffin, Editor/writer. Lynette is a National Anger Management Association- Certified Anger Management Specialist-1V, Supervisor, Consultant and Diplomate. Mrs. Hoy has trained hundreds of clients, couples and students in anger management. Contact Lynette Hoy for questions about these courses.

Keys to Defusing Anger and Hostility in Marriage: Real Skills for Positive Change

¿QUÉ HAY DE BUENO EN LA IRA? Cómo aprovechar su enojo para el bien Libro y cuaderno ampliado acerca del manejo de la ira Cuarta Edición La mayoría de la gente cree que la ira es una emoción negativa de la cual nada bueno puede proceder. Mucha gente piensa que la ira no debe expresarse y que tales sentimientos son malos. Este libro de trabajo explora la ira como emoción y cómo el enojarse—lo cual es parte de la experiencia humana—puede utilizarse para el bien. El libro incluye herramientas prácticas, situaciones de la vida real y las mejores estrategias para el manejo de la ira para el cambio personal y relacional. Aprenda acerca de: • Cómo Calificar Su Ira y Su Desarrollo • Detonantes de la Ira • Las Muchas Caras de la Ira • El Poder de la Ira • Cuando es Buena la Ira • Cómo Distender la Ira al Manejar el Estrés • Manejar la Ira Eficazmente • La Ira y la Asertividad • Manejar el Conflicto • Cambiar la Ira en Perdón • Cuándo Tomar un Tiempo Fuera • Distorsiones Cognitivas y Cambiar el Modo de Pensar • Cómo la Inteligencia Emocional Impacta la Ira • Estrategias Eficaces para el Manejo de la Ira © Copyright 2013 por Lynette J. Hoy, NCC, LCPC, CAMS-IV Y Ted Griffin, Editor/autor

¿Qué hay de Bueno en la Ira?: Libro y cuaderno ampliado acerca del manejo de la ira (Spanish Edition)

Self-Help

Anger Management

CreateSpace Independent Publishing Platform

Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This 52-week book and workbook explores the emotion of anger and how anger — which is a part of the human experience — can be transformed into healthy skills for positive change. Includes practical tools, real life situations and the best anger management strategies for personal and relational change. Learn about: How to Rate Your Anger and Progress, Triggers for Anger, Anger’s Many Faces, The Power of Anger, When Anger is Good, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turning Anger into Forgiveness, When to Take a Time-Out, Changing Your Brain with Positive Self-Talk, Emotional Intelligence and Empathy Skills, Relaxation Skills to Break Anger Escalation, Effective Anger Management Strategies, De-escalating a Confrontation, Preventing and Interrupting Aggression, How Motivation & Expectations Impact Anger, Whether Guilt from Anger is True or False.

What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change

Communication & Social Skills

Healing the Wounds of Anger in Marriage is geared for Couples who want to enhance their individual and relationship anger and conflict management skills and bring healing to their relationships. Couples will gain a new perspective on anger and how to gain control over unhealthy anger thus, preventing the damage that results. Spouse will better managing responses to provoking situations in their relationships and begin to restore healthy communication. This combination book/workbook provides the steps for HEALING and restoring your marriage relationship. Couples will learn to: -reduce levels of anger -direct anger into healthy ways of relating and problem-solving -learn effective coping behaviors such as time-outs, prayer to stop escalation -address issues with assertiveness and requests -identify triggering situations -establish a strategy and plan of action -learn to forgive -apply skills to more effectively control unhealthy anger responses and manage conflict -develop emotional intelligence skills to build an intimate relationship -HEALING scenarios, ‘What If?’ questions for application. The lessons include: Anger's Many Faces, The Power of Anger - identifying triggers, What IS Good About Anger?, Defusing Anger by Managing Stress, Handling Anger Effectively, Anger and Assertiveness, Managing Conflict, Turn Your Anger into Forgiveness, Couples Time-Out, Plan to Change Your Life by Changing Your Thinking, How Emotional Intelligence Impacts Anger, Building a Healthy and Successful Relationship, Steps for HEALING the Wounds in Your Marriage, Stopping the Blame-Game, Enjoying the Benefits of Good Anger.

Healing the Wounds of Anger in Marriage: Real Skills for Positive Relationship Change

Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger--which is a part of the human experience--can be put to work for good. This FOURTH edition expands on emotional intelligence application, the physiology of anger and how to apologize while integrating the best anger management strategies. Learn about: • How to Rate Your Anger and Progress • Triggers for and Physiology of Anger • Anger's Many Faces • The Power of Anger • When Anger is Good • Defusing Anger by Managing Stress • Handling Anger Effectively • Anger and Assertiveness • Managing Conflict • Turning Anger into Forgiveness • When to Take a Break • Cognitive Distortions and Changing Thinking • How Emotional Intelligence Impacts Anger • Frequently Asked Questions

What's Good About Anger? Fourth Edition: Putting Your Anger to Work for Good

This What's Good About Anger? 16 Lesson Book/Workbook (second edition - 2016), is based on the newest version of the (2016) book. This excellent anger management resource includes the Fourth Edition book updates expanding on the physiology of anger, emotional intelligence concepts, how to apologize and when to take a break. This book/workbook includes 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics: ANGER SURVEY 1: ANGER'S MANY FACES 2:THE POWER OF ANGER 3:WHAT IS GOOD ABOUT ANGER? 4:DEFUSING ANGER BY MANAGING STRESS 5: HANDLING ANGER EFFECTIVELY 6: ANGER AND ASSERTIVENESS 7: MANAGING CONFLICT 8: TURN YOUR ANGER INTO FORGIVENESS 9: WHEN TO TAKE A BREAK 10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING 11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER 12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS 13: CHOOSING BEHAVIOR ALTERNATIVES 14: PREVENTING AND INTERRUPTING AGGRESSION 15: STOP BLAMING-ACCEPT RESPONSIBILITY 16: FACING THE CONSEQUENCES OF ANGER ANGER MANAGEMENT PROGRESS REPORT, CASE STUDY: BOB, APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES &amp; BELIEF INVENTORY

What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook

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