In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to: •craft a personalized hormone therapy program that’s unique to your body and your symptoms •avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease •understand the pros and cons of the latest cutting-edge hormone therapies •establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems •recognize “good” and “bad” estrogen—and how to balance the two types •troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression •implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades. From the Hardcover edition.

Dr. Robert Greene's Perfect Balance: Look Younger, Stay Sexy, and Feel Great

Health, Fitness & Dieting

Greene M.D., Robert A.

Feldon, Leah

Women's Health

Clarkson/Potter

Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy, Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy. Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand: • why your symptoms matter • the importance of diet and exercise • what is the appropriate weight gain for your body • how to reduce tension and improve sleep • why and how to avoid environmental toxins The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great. Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.

Dr. Robert Greene's Perfect Hormone Balance for Pregnancy: A Groundbreaking Plan for Having a Healthy Baby and Feeling Great

Tarkan, Laurie

FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often determines your ability to conceive and support a pregnancy. When your body is imbalanced, conception becomes very difficult. Luckily, hormonal imbalances can be corrected. Drawing on the latest research in this field–which links underlying hormonal issues with infertility in men and women–Dr. Robert Greene, fertility specialist, ob/gyn, and reproductive endocrinologist, has created the Perfect Balance Fertility Program to help patients attain the optimal hormonal health that is necessary for conception. In Dr. Robert Greene’s Perfect Hormone Balance for Fertility, he shares his groundbreaking program so you can: •Identify and correct the causes of the hormonal issues that affect fertility •Use nutrition, exercise, and stress-reduction techniques to achieve a healthy equilibrium through a personalized plan •Determine when it’s time for basic or advanced reproductive techniques, such as IVF, and learn how to be your own advocate so you can avoid costly and unnecessary tests and treatments Comprehensive, friendly, and accessible, Dr. Robert Greene’s Perfect Hormone Balance for Fertility reveals all your best options for achieving the optimal hormonal levels that will positively impact your chances for a successful pregnancy.

Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant

Harmony/Rodale/Convergent

Happy Baby, Healthy Mom Pregnancy Journal In his Perfect Hormone Balance for Pregnancy program, Dr. Robert A. Greene describes how hormones impact every aspect of a woman's pregnancy (from morning sickness to weight gain), and prescribes a diet, exercise, nutrition, and lifestyle plan to help women achieve hormonal balance through each stage of pregnancy. The HAPPY BABY, HEALTHY MOM PREGNANCY JOURNAL presents these principals as an accessible week-to-week guide, complete with prompts for writing about the pregnancy as a means of relieving stress and expressing excitement over the big event.Organized by trimester, the journal gives an overview of the hormonal activity and common pregnancy symptoms associated with each month, and provides weekly tips for alleviating these symptoms through gentle, non-medical means. The journal also provides weekly updates on the development of the baby, a prompt for recording weight gain, and an exercise/stretching chart.Central to the journal are a series of questionnaires that assess different aspects of a woman's physical and emotional well-being throughout the pregnancy, such as morning sickness, mood, sleep, and nutrition. At the appropriate week, the journal provides a prompt for taking a questionnaire and noting the results, so that the writer stays in touch with her symptoms and is prepared with questions to ask her doctor. The journal also includes specific pages for taking notes during prenatal visits, recording test results, and creating a birth plan.

Happy Baby, Healthy Mom Pregnancy Journal: A week-to-week plan for having a healthy baby and feeling great through pregnancy and the postpartum experience

Potter Style

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:•craft a personalized hormone therapy program that’s unique to your body and your symptoms•avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease•understand the pros and cons of the latest cutting-edge hormone therapies•establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems•recognize “good” and “bad” estrogen—and how to balance the two types•troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression•implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal healthDr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades.

Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve (Random House Large Print)

Random House, Large Print

Perfect Balance: Dr. Robert Greene's Breakthrough Program For Finding The Lifelong Hormonalhealth You Deserve

Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

Random House Audio |

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to: •craft a personalized hormone therapy program that’s unique to your body and your symptoms •avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease •understand the pros and cons of the latest cutting-edge hormone therapies •establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems •recognize “good” and “bad” estrogen—and how to balance the two types •troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression •implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades.

See the best price to sell, buy, or rent books by Greene M.D., Robert A.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Greene M.D., Robert A.

See the best price to sell, buy, or rent books by Greene M.D., Robert A.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Dr. Robert Greene's Perfect Balance: Look Younger, Stay Sexy, and Feel Great

Dr. Robert Greene's Perfect Hormone Balance for Pregnancy: A Groundbreaking Plan for Having a Healthy Baby and Feeling Great

Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant

Happy Baby, Healthy Mom Pregnancy Journal: A week-to-week plan for having a healthy baby and feeling great through pregnancy and the postpartum experience

Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve (Random House Large Print)

Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve