Are you your own worst enemy? Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Discover: simple exercises to focus on your good points how to combat your critical inner voice techniques to stop your" shoulds"--those damaging rules about how you "should" be effective ways to deal with criticism

Self-Esteem

Self-Help

McKAY, MATTHEW

Fanning, Patrick

St. Martin's Paperbacks

Bojutsu is a modern combat martial art employing the stick as a weapon. The Roots of Bojutsu are found in all martial arts that use these weapons. The Bojutsu training program was developed by Stu and Patrick Fanning after decades of training in a variety of martial arts that use the stick. The techniques of Bojutsu include the best of techniques and principles from these arts.

Bojutsu Manual

Fanning, Stu

Sports & Outdoors

lulu.com

This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners. Now fully revised and updated, this long-awaited fourth edition of Messages teaches readers to become active listeners, read body language, identify communication styles, practice conflict resolution, improve public speaking skills, and much more. In addition, the book features a new, crucial chapter on digital communication to help readers thrive in the modern world.

Messages: The Communications Skills Book (16pt Large Print Edition)

Davis, Martha

McKay PhD, Matthew

ReadHowYouWant

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

Health, Fitness & Dieting

Greenberg, Michael Jason

Mental Health

Like most people his age, fifty-year-old Dr. Ben Rasmussen would like to be younger. Unlike most people, he might actually pull it off. He is the creator of Rejuven, the new drug from Kalimer Pharmaceuticals that promises to stop the aging clock and start it running backwards, rekindle the flame of sex, smooth skin, sooth joints, pump up muscles, regrow lustrous hair, and restore youthful vigor.Ben is on top of the world. But with great power comes great danger. His bosses want to parlay Rejuven into serious political power. His colleagues want to steal credit. His wife wants to be rich. All Ben wants is to be young again and to offer others the opportunity to reclaim their youth.Is that too much to ask?

Rejuvenation: A Novel of the Near Future

Science Fiction & Fantasy

Science Fiction

ArtWorks Press

Stating a problem clearly, reporting feelings honestly, expressing opinions, asking for reasonable change, outlining consequences. Voice only.

Fair Fighting

Motivational

New Harbinger Pubns Inc

Are you your own worst enemy? Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. Discover: simple exercises to focus on your good points how to combat your critical inner voice techniques to stop your" shoulds"--those damaging rules about how you "should" be effective ways to deal with criticism

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

New Harbinger Publications

Explains why diets fail and offers a seven-step program for weight control based on behavioral changes and increased self-esteem

Lifetime Weight Control: Seven Steps to Achieving and Maintaining a Healthy Weight

Diets & Weight Loss

Infidels Abroad: A Novel of Mark Twain & John Singer Sargent in an Alternate California

Literature & Fiction

Contemporary

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Books by Fanning, Patrick