Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

DAVID ZINCZENKO

Ballantine Books

Eat This Not That: The No-Diet Weight Loss Solution

Galvanized Books

Cook This, Not That! Easy & Awesome 350-Calorie Meals: Hundreds of new quick and healthy meals to save you 10, 20, 30 pounds--or more!

Galvanized Media

The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.

The Abs Diet : The Body-Transforming Super-Food-Plus-Exercise Programme for Turning Fat into Muscle

Health, Fitness & Dieting

Nutrition

Rodale UK

The Abs Diet, The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

RECORDED BOOKS^

Eat This Not That! for Kids!: Thousands of Simple Food Swaps That Can Save Your Child from Obesity!

Matt Goulding

Paw Prints 2008-09-18

The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

Keenan Mayo

Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet exclusive women's edition offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. As a bonus, The Abs Diet exclusive women's edition will do something more than just enhance your life - this book is going to save it. In addition, just look at what you'll gain: * A fitter, healthier, sexier body. (Both men and women rate a flat stomach as the most appealing muscle group.) * Freedom from back pain and injury. (In one study, firmer abs were found to be the most important predictor of one's overall health.) * A longer, healthier life. (The right diet can fight cancer, heart disease, high blood pressure, osteoporosis, and more.) * A better sex life. (Learn the diet-and-exercise prescription for total sexcellence.) * Relief from stress. (A stress-busting workout can help you get the fit body and calm mind you want.) Great abs are only 6 weeks away.

The Abs Diet: The 6-Week Diet to Flatten Your Stomach and Keep You Lean for Life

Exercise & Fitness

Rodale International

Los fabulosos New York Times best-seller en edición de bolsillo. "Una lectura obligatoria para cualquier persona que se toma en serio la construcción de un cuerpo sano y cambiar a un estilo de vida saludable. La mayoría de las dietas se basan en trucos que se configura para el fracaso, lo que es el primer programa que he visto que promueve un cambio de estilo de vida que cualquier persona puede vivir con." - David R. Pearson, Ph.D., director de la fuerza de investigación. laboratorio en la Universidad Ball State

La Dieta Abdominal: El Plan de 6 Semanas Para Aplanar Su Abdomen y Mantenerla Esbelta Para Siempre

TED SPIKER

Rodale

Hombres, Amor Y Sexo/ Men, Love & Sex: Guia Completa Para Mujeres/ the Complete User's Guide for Women (Spanish Edition)

Literature & Fiction

Aguilar]

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Books by DAVID ZINCZENKO