The New York Road Runners Complete Book of Running and Fitness, 4th Edition is an up-to-date resource for running, walking, and general fitness. The combined knowledge of experts in the field provides readers with a comprehensive guide for every level of fitness. This newly revised edition includes: ·Advice on motivation, in-depth training techniques and exercises, injury prevention, nutritional information, and healthy recipes. ·New content targeting the specific concerns of women, children, and aging.

New York Road Runners Complete Book of Running and Fitness, 4th Edition

Averbuch, Gloria

Health, Fitness & Dieting

Random House Reference &

The Norwegian marathoner and seven-time winner of the women's division of the New York City Marathon offers a firsthand, personal look at the world of competitive athletes and offers a range of fitness and health tips for athletes of all levels

World Class: A Champion Runner Reveals What Makes Her Run, With Advice and Inspiration for All Athletes

Biographies & Memoirs

Waitz, Grete

Community & Culture

GRAND CENTRAL PUB.

Presents a host of facts and advice for runners on such topics as training, nutrition, and injury prevention

New York Road Runner's Club Complete Book of Running

"The most useful and comprehensive running book ever." --Runner's World The book that set the standard for runners -- in a third edition Includes: Training tips for all levels Motivation and Psychology Nutrition and Hydration Health and Medicine Aging and Exercise Women's Health Issues Equipment and Lifestyle Ample Resource List including running related Web sites

The New York Road Runners Club Complete Book of Running and Fitness: Third Edition

Sports & Outdoors

Individual Sports

America's most successful woman runner explains the training techniques that have made her a champion. In addition to race tips and specific nutritional guidance, Joan also offers women runners advice on balancing running with job and family.

Joan Samuelson's Running for Women

Samuelson, Joan Benoit

Rodale Books

A world-class long-distance runner offers advice for busy people on how to motivate themselves to exercise, develop a sensible and effective fitness program, enhance strength and flexibility, and how to eat right even on the go. 30,000 first printing. Men's Health Alt.

On The Run: Exercise and Fitness for Busy People

Exercise & Fitness

Run Your First Marathon

A C Black Publishers Ltd

This useful parental reference covers such fundamentals as how to choose the right team and what equipment is required, as well as more in-depth issues, including nutrition for young athletes, coaching philosophies, and special concerns for female players. Original.

Goal!

Soccer

Rodale

A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.

Legendary soccer coach Anson Dorrance has coached 17 of the last 21 NCAA women's championship soccer teams. Enough said. "The Vision of a Champion" is just that, as Dorrance distills his vision in this mandatory guide for young athletes and coaches who want to inspire and train them.

The Vision of a Champion: Advice and Inspiration from the World's Most Successful Women's Soccer Coach

Children's Books

Dorrance, Anson

Activities, Crafts & Games

Sleeping Bear Press

See the best price to sell, buy, or rent books by Averbuch, Gloria. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Averbuch, Gloria

See the best price to sell, buy, or rent books by Averbuch, Gloria. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

New York Road Runners Complete Book of Running and Fitness, 4th Edition

World Class: A Champion Runner Reveals What Makes Her Run, With Advice and Inspiration for All Athletes

New York Road Runner's Club Complete Book of Running

The New York Road Runners Club Complete Book of Running and Fitness: Third Edition

Joan Samuelson's Running for Women

On The Run: Exercise and Fitness for Busy People

Run Your First Marathon

Goal!

On The Run: Exercise and Fitness for Busy People

The Vision of a Champion: Advice and Inspiration from the World's Most Successful Women's Soccer Coach