An entertaining and useful book about giving up tobacco for those who thoroughly enjoy smoking but realise it's time to stop. Most smokers hate being lectured about their habit by sanctimonious prigs who think they should give it up. And yet there does come a time when they realise they need to stop smoking. Richard Craze's diary tells it straight: what it's really like to give up smoking. The headaches, the sleeplessness, the irritability. And The Voice. He's been there, and his diary reports back from the front line. It may not be pleasant, but it's honest. This is the diary of a dedicated and happy smoker who is now not smoking.

The Voice of Tobacco : A Dedicated Smoker's Diary of Not Smoking

richard-craze

White Ladder Press

This book explains everything you need to know when your child goes to university, from finding accommodation, packing and budgeting, to coping with homesickness, exam stress and the changes at home now your student is finally off your hands (at least during term time). Around 400,000 people a year now apply for full time undergraduate courses. Advice on how to choose a university isn't difficult, but parents want to know how to prepare their child and themselves both emotionally and practically. This book, written by a parent with two children at university, explains everything from finding accommodation, packing and budgeting, to coping with homesickness, exam stress and the changes at home now your student is finally off your hands (at least during term time).

What Every Parent Should Know Before Their Child Goes to University

Health, Fitness & Dieting

How are you supposed to get your kids to eat the recommended five portions of fruit and vegetables a day? How are you supposed to get them to eat even one or two? The answer is simple: you trick them into it. This book tells you how to conceal healthy food in the unlikeliest looking ways so that your children don't ever have to know they're eating it. Co-written by a nutritionist, this book is a godsend to frustrated parents everywhere.

The Art of Hiding Vegetables : Sneaky Ways to Feed Your Children Healthy Food

Karen Bali

Cookbooks, Food & Wine

Surviving A Stroke: Recovering and Adjusting to Living with Hypertension

Literature & Fiction

Ripley, Mike

Poetry

Childcare: The Guide for Busy Parents is a comprehensive and easy-to-read handbook to finding the right childcare for you. The book explains all the childcare options avaliable, from full-time nannies and live-in au pairs to nurseries and childminders, and provides a full listing of every agency in the UK.

Childcare: The Guide for Busy Parents

Goodhart, Kate

Tidy Your Room

Parenting & Relationships

Bidder, Jane

Parenting

A totally practical guide to help parents with all those day-to-day problems that make life so tough for them and their ASD child.

How to Help Your Autistic Spectrum Child

Politics & Social Sciences

Davies, Beverly

Politics & Government

<p>Caroline Carr's book follows her own story of coping with a partner who gradually slid into depression and - eventually - came out of it again. Although their relationship was changed, it survived, and she describes how she felt and the strategies she used to cope. She has talked to many other people whose partners have suffered from depression and she uses these as case studies throughout the book. She also gives a mass of practical advice, some she used at the time and some learnt later, to help others going through the same stressful experience.</p>

Living with the Black Dog

Self-Help

Caroline Carr

Relationships

<p>Based on dozens of interviews with people who have lost their partner, this book tells what helped them and what upset them. For everyone who is close to someone who has lost a partner, this book advises on how to give the best possible support. It includes tips and guidance on what to say and what to do, what not to say and do, to help your friend cope a little better with their grief.</p>

If There's Anything I Can Do...: How to Help Someone Who Has Been Bereaved by Caroline Doughty (2007-08-06)

Caroline Doughty

Social Sciences

Sneaky Parenting: Smart Shortcuts to Happy Families

Wiltshire, Jo

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