Alexander Technique (Teach Yourself: Alternative Health)

richard-craze

Parenting & Relationships

Hodder&Stoughton

<p>Chinese astrology teaches that people are classified according to certain fundamental types, described by 12 animals, relating to the year of birth. Whether you are a dragon, a monkey, or a snake by birth year, it is certain that you are never just one animal, but a combination of several. This book shows you how to construct and interpret your own personal chart to discover which animals make up your life's drama.</p>

Chinese Astrology (Teach Yourself)

Religion & Spirituality

Billy Lee

New Age & Spirituality

Teach Yourself

Feng Shui (Teach Yourself)

Roni, Jay

Occult & Paranormal

Teach Yourself Books

Your back wasn't designed for sitting in a chair for 40 hours a week. No wonder you are suffering from back pain and stress! The Alexander technique has helped thousands to relax and relieve discomfort in their backs--without complicated or exhausting procedures--and now it can help you, too. Through a series of easy and gentle exercises included in Teach Yourself Alexander Technique, you will relearn how to sit, stand, and move to reduce pressure on the spine. New features of this edition include expanded advice and exercise sections, chapter summaries, and updated references.

Teach Yourself Alexander Technique

Health, Fitness & Dieting

Exercise & Fitness

This is a complete no-nonsense reference guide to the Alexander technique - an increasingly popular alternative therapy in which realignment of the spine and body provides stress relief and an enhanced sense of well-being. The book explores the history of the technique, and looks at how it has developed and become practised throughout the world. Practical exercises throughout the book are accompanied by clear diagrams to maximise understanding and technique.

This practical, highly illustrated guide shows how to achieve harmony and good fortune through feng shui, an increasingly popular approach to redefining your living and working spaces.  This Collins Gem is published in flexibinding, providing the durability of a hardback with the flexibility of a paperback. In a stylish new cover design, Collins Gem Feng Shui is a popular addition to the bestselling Mind, Body & Spirit Gem titles.  Collins Gem Feng Shui gets behind the jargon and mystical imagery common in many other books to present a very accessible guide to the subject.  * Packed with helpful diagrams  * Practical tips on how to enhance living and working environments  * A common-sense approach to this ancient art  If you want to increase your good fortune and health just by a few subtle changes to your environment, this is the book to consult.

Teach Yourself Feng Shui

Crafts, Hobbies & Home

Home Improvement & Design

Hodder Arnold

The Spice Companion: The Culinary, Cosmetic, and Medicinal Uses of Spices

<p>Spices are no longer confined to the kitchen. The dried parts of aromatic plants -- the seeds, flowers, leaves, bark, and roots -- that are used widely for flavoring and preserving foods, can also be used for cosmetic and medicinal purposes. Cinnamon stimulates the glandular system and relieves indigestion. Sesame oil is used by Mediterranean women to treat dry skin. The Spice Companion is a four-color illustrated guide to the use and appreciation of more than 50 spices and their essential properties. Includes clear, concise information on how to prepare the most popular spice blends, how to store spices so they maintain their full flavor, and recipes for the most widely used spice blends from around the world.</p>

The Dictionary of Dreams and Their Meanings

Interpretation and insights into the therapeutic nature of our dreams.

Hermes_House

Feng Shui Card Pack

Godsfield Press Ltd

A flip guide to reading Chinese horoscopes, revealing compatability in romance, friendship, family and work.

Mix and Match Chinese Astrology

Angus&Robertson

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Books by richard-craze