Teaching: The Way of the Master : A Handbook for the Martial Artist

Sang H. Kim

Sports & Outdoors

Turtle Pr

This is a one-stop reference for martial arts students, instructors and coaches that includes over 200 new and traditional martial arts exercises, games and drills for developing speed, power, flexibility, timing, co-ordination, agility, balance, and mental strength. It includes: variations for individuals, partners and groups; detailed explanations of fitness concepts; Injury prevention; diet and nutrition; beginner, intermediate and black belt workout plans; exercise cautions; Martial arts applications for all exercises; and, instructor guidelines. It is organised for easy reference.

Ultimate Fitness Through Martial Arts

Kim, Sang H.

Health, Fitness & Dieting

Martial arts and philosophy have gone hand-in-hand for centuries. In fact, the search for inner peace and harmony has been one of the primary goals of martial artists throughout history. The Art of Harmony by Sang H. Kim carries on this proud tradition with a collection of thoughts and wisdom on the quest for enlightenment and harmony. It is based on the fundamental belief that life is most peaceful and fulfilling when we learn to recognize and take charge of our destiny, knowing when to direct the flow and when to yield. Here are a few of the nearly 200 enlightening passages:  On Success: Keep your eyes fixed on the road to the top, but don't assume you are there just because you see the summit.  On Strategy: If time is gold, timing is diamond.  On Victory: Initial retreat is intended to attain the ultimate victory.  On Life: Know your weakness not to lose. Know your strength to triumph.  Whether you are a student just beginning to discover the depth of the arts or an instructor seeking to pass along wisdom to your students, this book is an excellent addition to your training library.

The Art of Harmony

Politics & Social Sciences

Philosophy

Taekwondo (Tie-Kwan-Doe) is a 2000-year-old Korean maritial art that has evolved into a combat sport. Kyorugi (Kyo-rue-kee) is the Korean name for Olympic style sparring competition. This is a book solely devoted to competitive taekwondo as a sport, not as a self-defense. Learn the skills, drills and methods used by Korean coaches.

Taekwondo Kyorugi: Olympic Style Sparring

Kuk Hyun Chung

Individual Sports

A guide to using the power of your mind to enhance your martial arts practice. It takes you step-by-step through the correct methods for meditation, visualisation and other methods of mental practice, explaining the scientific reasoning behind these traditional practices.

Total Mindbody Training: A Guide to Peak Athletic Performance

Jordan, Jacob H.

Exercise & Fitness

Divided into six scientifically designed sections, this training diary gives you an organized way to record your goals, techniques, progress, reflections - anything you need to keep track of. Plus, you get detailed advice from Dr. Art Brisacher on how to use your diary for maximum benefit. Nearly 200 fill-in pages for your records. Specially bound to lay flat while you write.

Maximize Your Martial Arts Training: The Martial Arts Training Diary

Brisacher, Art

Book by Paige, Michele, Paige, Jessica

Blues Busters

Paige, Jessica

Paige, Michele

A fascinating tale that takes you on an exciting journey through Korean history. In each chapter you will learn about the history, culture, language, customs and martial arts of Korea at a different period in time. An adventure story written for readers ages 9 and up, this book should be required reading for every taekwondo student regardless of age. An excellent reference for instructors. Illustrated.

A Part of the Ribbon: A Time Travel Adventure Through the History of Korea

Fritsch, Debra M.

Hunter, Ruth S.

Literature & Fiction

Every experienced martial artist knows that understanding the laws of physics is the key to generating maximum power. If you are interested in creating maximum power with minimum effort, Neng Da will show you the way. In his 12th book, veteran author Hei Long shares his research into the most perfect methods for executing punches, back hands, palm strikes and knife hands. Over 200 anatomically detailed illustrations to explain the laws of gravity, centripetal force, inertia, compound force and much more. The drawings and the relevant laws of physics are explained in plain English, allowing you to gain expert insight into each movement without years of research and experimentation.

Neng Da: The Super Punches

Long, Hei

The Martial arts Training Diary for Kids is designed to help children get the most out of their martial arts lessons and hve fun doing it. It is a book children will love and their parents will treasure for a lifetime because it helps young martial artist create a lasting record of their journey from white belt to black belt and beyond. Regardless of marital arts style or rank, it will provide hours of entertainment for every young martial artist!

Martial Arts Training Diary for Kids

Children's Books

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