<p>A guide to using the power of your mind to enhance your martial arts practice. It takes you step-by-step through the correct methods for meditation, visualisation and other methods of mental practice, explaining the scientific reasoning behind these traditional practices.</p>

Total Mindbody Training: A Guide to Peak Athletic Performance

Health, Fitness & Dieting

Jordan, Jacob H.

Exercise & Fitness

Turtle Pr

See the best price to sell, buy, or rent books by Jordan, Jacob H.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Jordan, Jacob H.

See the best price to sell, buy, or rent books by Jordan, Jacob H.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Total Mindbody Training: A Guide to Peak Athletic Performance