Meet Sean, a.k.a That Guy Who Loves The Universe; a then socially awkward and anxious twenty-something living in the city of Liverpool. After graduating from University, Sean finds himself suffering with the existential blues and decides that he has to do something to find some more meaning in life; he packs up his bags and goes in search of a way to live a happier life. In this book, Sean invites you into the uncensored world of his inner monologue and takes the reader on an emotional and inspirational journey across the city of Hong Kong. Along the way he reveals his own uplifting story of finding peace in meditation centres, coffee shops and five star hotel hot tubs resulting in eight crucial lessons for a life well lived. With mental health statistics currently through the roof this book couldn’t come at a better time for those in need of a change. Through the analogy of travel this book answers the question for all those that hunger to be taken on a journey physically, spiritually or mentally.

That Guy Who Loves The Universe: A Modern Tale of Setbacks, Second Chances and Spiritual Enlightenment

Politics & Social Sciences

Patrick, Sean

Philosophy

That Guy’s House

Whether you are a beginning, intermediate or advanced spiritual seeker, a curious explorer of inner space, or simply want practical tools for moving beyond your current boundaries, Karen Mills-Alston’s 10 Principles for a Life Worth Living is a trustworthy guide for consciously navigating the terrain of everyday life.

10 Principles For A Life Worth Living: A Guide For Actively & Purposefully Participating in Your Life

Self-Help

Mills-Alston, Karen

Spiritual

Is your inner good girl running the show (and holding you back) in your life? Maybe you constantly find yourself putting others' needs above your own? Or you're always striving to 'get it right' and end up piling a whole heap of pressure on yourself? Or perhaps you hold back from saying what you really want, because you don't want to 'make a fuss'? These are all signs of an over-active inner good girl, and now there's a way to move through them and be more YOU. In this transformational book, Nicola Humber will help you discover how to let go of people-pleasing, perfectionism and trying to fit in, so you can connect with your unbound self. Heal Your Inner Good Girl is a step-by-step guide to letting go of restriction and stepping into your truest, most expansive self. Are you ready to live your unbound life? Nicola Humber is a hypnotherapist, coach, author and speaker and is committed to helping women like you be their fullest, most brilliant selves.

Heal Your Inner Good Girl. A guide to living an unbound life.

Humber, Nicola

Health, Fitness & Dieting

I know you. You're the one who consistently puts the needs of others before your own. You're accustomed to taking care of others. It's all you've ever known. It is who you believe you are and where you believe your value comes from. Putting yourself on the backburner is a no- brainer. You snap on your cape to save everyone else and leave little to nothing for yourself. You believe that by doing this, you are serving yourself. Yet, you are truly sabotaging yourself.
For years, you've been told you need to love yourself. That shouldn't be difficult, right? You are a kind, loving, and generous person. If you can love others with such intensity, you certainly should be able to love yourself. But, how the hell do you do that when you're immersed in taking care of everyone else's needs?
You begin by looking in the MIRROR; <ul>
<li>First, you become aware of why you are a rescuer.</li> <li>Then, you look at your alternatives to self-sabotage.</li> <li>Finally, you take action by giving yourself 30-days to heal, honor, and love yourself.</li> </ul>
In Vicki Savini's no-nonsense guide, you will laugh, cry, and ultimately become empowered. You will learn how to rescue yourself and develop a daily practice to love yourself consistently. You are a kind, loving and generous person and it does feel good to help others, but not at the expense of your own happiness. Vicki's tried-and-true daily practices will heal you and teach you to honor and love yourself, so you can be your very best self. Take the time to finally make a rescue that counts. Rescue yourself! www.vickisavini.com "Vicki Savini has written a much-needed book for anyone looking to finally make their health, inner-peace, and overall well-being a top priority. If you're ready to stop putting everyone else first and start living your very best life, this book is for you!" - Kristi Ling, Bestselling Author of Operation Happiness - The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss

Burn the Damn Cape

Savini, Vicki

Happiness

‘The Little Book of Dao’ and the accompanying companion journal and doodle pad books are inspired by Rev Deb’s love of the classic Daoist text the DaoDeJing. Rev Deb distilled and lovingly fermented the words of her Daoist teachers and study of various translations of the DaoDeJing in her often overactive mind for many years before ‘accidentally’ writing ‘The Little Book of Dao’. 
Reverend Deb Connor MBAcC is an Interfaith Minister with a deep love of Daoism. She is a registered TCM acupuncturist, spiritual counsellor & transformational coach working from her own practice ‘Acupuncture Care’ in St Helens & also at the Manchester Movement Unit within Manchester Metropolitan University. She leads the online ‘Growth & Encouragement Programme’ for anyone wishing to deepen their spirituality to take that next step forward in life. 
Find out more about Rev Deb and her work at www.lovelyvegan.co.uk 
Enjoy these one liners of wisdom inspired by the DaoDeJing. May they change your life as much as they have influenced mine. 
Love Rev Deb

The Little Book of Dao: One liners of wisdom inspired by the Daodejing

Connor, Reverend Deb

How often have you fallen victim to your own thoughts?Perhaps you have over-thought every fearful situation and felt anxious about what could possibly happen?If this sounds like you and you are tired of lying in bed at night with an overactive mind then this book is for you.Your Mind is Your Home is a straight-to-the-point guide for learning how to cope with the world that you experience inside your own head.Being able to transform how you live inside your own mind is powerful. This in-depth guide will show you exactly how to stop re-playing those difficult and repetitive thoughts. It will also show you how to achieve a sense of peace and control in your mind. These techniques can be applied in any place and any time that you desire.You can expect to learn:How to be more mentally and emotionally present.How to stop binge-watching emotionally painful movies in your mind.How to release the past and stop worrying about the future.How to stop any difficult inner chatter. Quickly!How to think and feel better no mater what life presents. This book will allow your mind to be a safe and comfortable place where you have control so that you can live and feel better.Kamran Bedi, Mental Health &amp; Wellbeing Practitioner, presents his findings and experiences for how the patterns of our minds can affect our lives, energy levels and happiness. As an NLP Master Practitioner &amp; Trainer he has worked with people from all walks of life who exhibit patterns of thinking that result in feelings of mental and emotional discomfort.Kamran is also a leading practitioner utilising IEMT, Mindfulness and Hypnosis. He brings a fresh, modern &amp; tech-savy approach to helping you find more peace, control and ease within.kamranbedi.comIG @coachkamranbedi

Your Mind Is Your Home: How to end anxiety, stop overthinking and have more control over your thoughts.

Bedi, Kamran

Mental Health

Let’s get one thing clear; you never stop being a Queen! Whether you’re down-on-your-luck, riding-high or just coasting your way through your quarter-life crisis, you are always wearing your crown for the world to see.
Being a Queen comes with one big responsibility: you must take charge of what you’re attracting into your life.
In this gripping book fused with self-help, memoir segments and kick-ass business advice, Emma takes you on a journey through her experience with the Law of Attraction and all of the queens she has been.
She shares with you how you can be a queen in any and all circumstances of your life including; <ul>
<li>Business</li> <li>Self-Love</li> <li>Spirituality</li> <li>Money</li> </ul>
Law of Attraction Wear your invisible crown, sit on your throne and find reassurance in knowing that no matter what you’re going through, or where you’re going to, you are and always have been the Queen of your own life. It’s time to say YAAAAAS to your life, your queen and to all of the possibilities that lie ahead. Emma Mumford a.k.a Spiritual Queen is an award-winning lifestyle Blogger, YouTuber, Life &amp; Manifestation Coach, Public Speaker and Author. Emma is the host of the popular Podcast ‘Spiritual Queen’s Badass Podcast’ and also has her own Law of Attraction merchandise available on her website. Emma is an Advanced Law of Attraction Practioner and a qualified Reiki Master who was also Highly Commended in the 2018 'Soul &amp; Spirit Magazine Awards' for 'The Most Inspiriting Life Coach'.

Spiritual Queen: A cosmic guide to show you how to say YASS to yourself, YASS to life and YASS to your dreams

Religion & Spirituality

Mumford, Emma

New Age & Spirituality

The Award Winning Memoirs of Seán Patrick. A modern tale of setbacks, second chances and spiritual enlightenment. "Seán Patrick inspires me. I am a huge fan. Seán's writings - his Facebook posts, blogs, poems, this book - inspires me to face my fears and choose love. Thank's Seán for being that guy who inspires me so much." - Robert Holden "Seán Patrick is one cool mofo! I've been a fan of his brand and message for a while. I'm excited to watch him speak to Gen Y and connect with them in a way that other spiritual mentors haven't been able to do yet." - Mel Wells

That Guy Who Loves The Universe: A modern tale of setbacks, second chances and spiritual enlightenment (Second Edition)

In The Little Book for Big Transformation, Skip Jennings takes you on a 31-day journey of daily devotions, teachings and affirmations to help you develop a positive and loving mindset. When the daily principles of this book are applied you will develop a greater sense of spiritual and emotional health as well as feeling a deeper level of inner peace than ever before. This book is to be read again and again and will become your ultimate companion for both subtle shifts and great transformation.

The Little Book for Big Transformations: 31 Days of Inner Visions and Spiritual Practices

Jennings, Skip

Motivational

In 2012 Sam Livermore started leaving notes for strangers in the hospital while she was there for treatment of her chronic illness. Notes turned into letters in envelopes inviting people to open them. After a pivotal moment of realising she was writing the letters to herself, friends joined in and started to leave them in the local area. This grew into a bigger movement, Share The Love that now goes to events and festivals and invites people to write a letter for a stranger. This book is a collection of some of those letters written in the last few years. Share The Love has grown into a movement that has a bigger mission to support the homeless in various ways. 100 Letters To A Stranger will help to fund the Share The Love homeless project. "Sam is such an inspiration. She is showering the world in love. Have you ever received a love letter? The ones from Sam are amazing, deeply healing and deeply touching, always reading what you need to hear. Her book 100 Letter To A Stranger helps you to open up your heart too. I love how you can simply open the book and read one letter per day, guiding you, reminding you, inspiring you, as you go along. I love Sam's energy, and her dedication to keep going, and focus on love no matter what. I am honoured to have written and shared some love letters with Sam, what a profound heart warming experience. Now you can receive 100 gorgeous Love Letters within this book, for you to keep and come back to whenever you need. Love is. And Sam shares love." - Caroline Palmy, Heart Flow Healer at PalmyHealing.com "As a positive song lyricist this book is true to my heart as I wrote my first solo album in 2015 called 'The Love Energy' which is similar to this outstanding book. It reminds me that humanity is loving, kind and compassionate and in our ever-challenging world is an absolute blessing. We need more books like this - smart, motivational and uplifting! If you don't believe in yourself at the start of this book be ready to open your heart, feel uplifted and gain more self love by the end of it. If more people on the planet got to read this book the conscious energy would change by more people loving themselves and each other, and it would be a better more peaceful place to live." - Elyse Rogers, Singer/Songwriter www.elysemusic.com "I absolutely LOVE everything about Sam and this book! Her message and leaving random letters for total strangers reminds me of a quote I once read, 'strangers are friends we are yet to meet'. This is such a simple idea, yet one of the most caring random acts kindnesses we could do for others. Which makes total sense, because this is what Sam is all about! Love kindness and compassion. The first time I met Sam and we hugged it out I felt like I had known her all my life. She was warm, smiley, radiant and affectionate. Exactly how this book make you feel as you turn the pages and read each love letter. I'd highly recommend this book to anyone, it will warm your heart and remind you of how beautiful you are. Thanks Sam. I love you." - Brett Moran, Brett-moran.com

100 Letters to a Stranger

Livermore, Sam

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Books by That Guy’s House