Track Technique

Tafnews Pr

Strength Training

Jones, Max

Health, Fitness & Dieting

Long Jump

Longden, Bruce

<p>This book of charts maps the current progress of a runner and lists the running programs necessary to improve. It provides thousands of individualized workouts and takes the guesswork out of training.  There are easy-to-use schedules for runners of every ability.  It was, and still is, "the" book to understand effort levels and training procedures within the reach of each user.</p>

Computerized Running Training Programs

Sports & Outdoors

J. Gerry Purdy

Other Team Sports

How They Train: Middle Distances

Wilt, Fred

How They Train: Long Distances

Fred Wilt

How They Train: Sprinting and Hurdling

The high-school training schedules and techniques of seventy runners, including Jim Ryun and Frank Shorter, are supplemented by brief backgrounds and best times

How High School Runners Train

Brock, Greg

Pre!

Jordan, Tom

Biographies & Memoirs

<p>Uses a description of the anatomical, physiological, and psychological characteristics of the successful distance runner to extrapolate a program of training for runners</p>

A Scientific Approach to Distance Running

Costill, David L.

Medical Books

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Books by Tafnews Pr