<p>This book of charts maps the current progress of a runner and lists the running programs necessary to improve. It provides thousands of individualized workouts and takes the guesswork out of training.  There are easy-to-use schedules for runners of every ability.  It was, and still is, "the" book to understand effort levels and training procedures within the reach of each user.</p>

Computerized Running Training Programs

Sports & Outdoors

J. Gerry Purdy

Other Team Sports

Tafnews Pr

See the best price to sell, buy, or rent books by J. Gerry Purdy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by J. Gerry Purdy

See the best price to sell, buy, or rent books by J. Gerry Purdy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Computerized Running Training Programs