Are you tired of settling for a life that’s just good enough? Discover a simple guide to help recondition your mindset and unleash your full potential.
Are you overwhelmed by never-ending obstacles? Do you always put others’ needs before your own? Do you feel like you're trapped on a road going nowhere? Bestselling author, speaker, and life strategist Jennifer Sparks has helped countless women burst through their personal barriers to follow their life’s true calling. And now she’ll help you embrace your capacity for being extraordinary.
WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love provides you with the tools you need to discover your authentic self and true purpose. Inside, you’ll discover simple strategies to identify your destructive mental blocks and reshape your thought patterns into positive forces for lasting change. Through Sparks’ methods, you’ll learn to focus your time and energy on what matters most to you so you can achieve the life of your dreams.In WTF to OMG, you’ll discover:<ul>
<li>How thought, feelings, and behaviors are interconnected and how to break the cycle of negativity</li>
<li>Simple mindset exercises to help you stay focused when you feel overwhelmed</li>
<li>Tools to reassess your life’s trajectory and realign your goals so you can stay on track in difficult times</li>
<li>A free downloadable companion journal for tracking exercises and charting progress</li>
<li>The priceless value of conscious awareness and clarity and much, much more!</li>
</ul>
WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love is your self-help handbook for turning your frantic lifestyle into a fulfilling adventure. If you like step-by-step guides, actionable self-improvement exercises, and turning your visions of success into reality, then you’ll love Jennifer Sparks’ fresh take on empowering female minds to dream big.
Buy WTF to OMG to unlock the power of your mind and reimagine your future today!

WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love (The Good Life Series)

Sparks, Jennifer

Religion & Spirituality

STOKE Publishing

Have you ever wondered what happy people do differently? Let me tell you!<ul>
<li>#1 Amazon Bestseller in Happiness</li>
<li>#1 Amazon Bestseller in Stress Management</li>
</ul>“Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease.”-JENNIFER SPARKS Happy on Purpose explores what happy people do differently and how these differences create a happy life, often despite less than desirable circumstances. Through engaging and honest stories, Jennifer demonstrates that happiness is something that we can choose to create if we are prepared to step out of our comfort zones, examine our social conditioning, and explore our desires more fully. True to her down-to-earth style, Jennifer entices you to connect to the transparent and vulnerable examples she shares about her own struggle to create sustainable happiness. By the time you flip the final page, you will undoubtedly know that you are not alone and that happiness is possible regardless of where you currently are in your own journey. It is up to all of us to be Happy on Purpose. This book also comes with an action-based companion resource, The HAPPYPACK, which can be downloaded from the author's website. Details for the free download are in the book.

Happy on Purpose: What Happy People Do Differently (The Good Life Series)

Health, Fitness & Dieting

Mental Health

Learn the tricks and hacks I have discovered over the years from how to organize before you shop, meal plan and meal prep to what to look for when creating meal plans in season. WHAT'S FOR DINNER? is designed to pull you from the vortex of stressful mealtimes and solve the problem of never having healthy foods prepared and on hand to enjoy!

What's For Dinner?: Easy Meal Prep Ideas for Busy People

Cookbooks, Food & Wine

Quick & Easy

The Gratitude Transformation Journal introduces the reader to various ways one can integrate the practice of gratitude into one’s life. The first weeks are spent exploring varying approaches to experiencing and releasing the power of gratitude. With ample space to record, reflect and grow, this journal is a perfect way to capture the details of your own personal transformation.Our world is a crazy place. We forget to think, evaluate and dream. We struggle to slow down and see our world through grateful eyes. We begin to live by other people’s rules and expectations. We forget to feed our souls, be kind to ourselves, and express our human-ness to people in need. Sometimes we even forget to be grateful for all the good that surrounds us and our focus shifts from abundance and bliss to struggle and sadness. But it doesn’t have to be this way. A skeptic herself, Jennifer realized that gratitude is anything but a trivial diversion when she leaned completely on gratitude to weather some of the most difficult days of her life. Read the book. DO THE WORK. And, experience the magic of a gratitude transformation.

The Gratitude Transformation Journal (The Good Life Series)

To have an experience of your whole self is the reason for this book and the mission behind my work with Quantum Expansion or QUE. This practice is simple, offering a predictable and repeatable path to a direct experience of yourself in an ongoing, persistent state. That means the practice of QUE helps you express yourself as the fullest version, not just sometimes, but all the time. QUE opens you to the benefits of persistent wellbeing, wealth, love, and connection. Before I tell you more about QUE, I must tell you about YOU. In my personal and professional experience, working with thousands of individuals over the last 20 years, I have witnessed 3 unique, but interconnected, aspects of the whole self that operates as 3 levels of body. These 3 body levels are contained by a field of energy, each with a mind that works together as the whole self. You can consider yourself a monad - or contained, organized mind. You are not, only, the body you live in or the thoughts you think or the feelings you feel. You are a multidimensional being who is traveling with and within the physical body. The thoughts you think, the decisions you make, and the desires you have are all happening outside of your physical body in 2 expanded dimensional body states. You are influenced by these other dimensions whether you are aware or not. The more aware you are about these other dimensions, the more leverage you have. You manifest experience at the physical body level which tricks you into believing that this is the only place that you exist. Remembering that you are so much more than a physical body and learning to work with all 3 bodies (physical and multi-dimensional) is where you have the most power and influence to create your reality.

QUEing Up Magic: How to Have What You Want When You Want it Through Advanced Manifestation

Kingsborough, Joy

New Age & Spirituality

Road Trip Adventures, Activities and Journal Prompts for Kids: Over 100 Activities to Keep Your Kids Engaged and Happy While Traveling

Children's Books

Gee, Amy

Education & Reference

There is no book like this one out there for young people and their families who are suffering with chronic illness. They now have a voice. "This is a brave and important book, full of pain and light. Voices of daughter and mother, prose and poetry, dovetail to illuminate the physical and spiritual trials of living with epilepsy. Readers will admire Chiara's fighting spirit and, like her mother, walk beside her -- hoping, cheering, persisting." SVH. 
Chiara was twelve years old when she had her first grand mal seizure, and she was diagnosed with epilepsy (JAE) within a few months. Just Like the Lotus documents her journey with this neurological disorder and the impact that it has on her life in all areas. It is an honest account from her perspective of how epilepsy is not just about a diagnosis. Medication side effects, injuries, anxiety, depression, issues with schooling and social opportunities are all discussed honestly within. In cases where she is unable to recall events, her mother shares details of her struggle. This dual perspective gives a well-rounded view of what life with epilepsy can look like as it unfolds. It is Chiara’s hope that her words help others who are struggling feel like they are not alone in this battle. Chiara, now eighteen, lives in Saskatoon. She is an animal lover through and through and enjoys spending time outdoors.

Just Like the Lotus: A Remarkably Honest Account of a Young Girl’s Battle with Epilepsy

Sparks, Chiara

Diseases & Physical Ailments

Let It Be Easy: Blank Notebook/Lined Journal (Inspired Lifestyle Collection)

Collection, The Inspired Lifestyle

WOMEN RISING is a compilation of women’s voices, sharing their stories of heartache, loss, struggle and the beautiful lessons they learned while going through these difficult moments in their lives. These women have overcome the odds, have fought a great fight, have lost and loved, have come to the moment that could break them and chosen to walk a new path and light their own way. You will find every story unique, powerful and full of lessons that have the potential to change your life. This is a book that will renew your faith in the ability to truly live when all feels lost. The Dalai Lama once said so eloquently, "The world will be saved by the western woman.” It is time to rise. Read on, and join us in speaking your truth, sharing your story and changing the world together, one voice at a time

Women Rising Volume 3: Real Women, Real Stories, Real Courage (Woman Rising)

Cooper, Michelle

Adams, Chantelle

Mukherjee, Dimple

Gaetz, Lisa Alentejano

Ottman, Mary

Kobuke, Jo Ann

Ware, Flora

Madras, Sarah

Sivak, Katya

Years ago, finding my values was the key to the person I am today. I was living a life I no longer loved. I felt like I was on a hamster wheel. Waking up, racing through life, going to bed exhausted and hitting repeat. What I realized was that how I was living was not at all aligned with my values and what mattered. I spent time figuring out what my key values were, I started to live them with intention each day, and everything changed. I began to feel like myself. I began to wake up happy and excited for the day ahead. I began to go to sleep with a smile on my face. I began to say yes to the things that aligned and no to the things that didn't. It seemed too simple. I was waiting for life to go back to the way it was. It never happened. Here I am years later and I can tell you that finding my values and choosing to intentionally live them changed my life! I hope that you will have your own amazing AHA moments as you uncover and live your values.

What Matters?: Find Your Values, Live Your Values, Give Others Permission to do the Same

Reed, Danielle

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