Are you tired of settling for a life that’s just good enough? Discover a simple guide to help recondition your mindset and unleash your full potential.
Are you overwhelmed by never-ending obstacles? Do you always put others’ needs before your own? Do you feel like you're trapped on a road going nowhere? Bestselling author, speaker, and life strategist Jennifer Sparks has helped countless women burst through their personal barriers to follow their life’s true calling. And now she’ll help you embrace your capacity for being extraordinary.
WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love provides you with the tools you need to discover your authentic self and true purpose. Inside, you’ll discover simple strategies to identify your destructive mental blocks and reshape your thought patterns into positive forces for lasting change. Through Sparks’ methods, you’ll learn to focus your time and energy on what matters most to you so you can achieve the life of your dreams.In WTF to OMG, you’ll discover:<ul>
<li>How thought, feelings, and behaviors are interconnected and how to break the cycle of negativity</li>
<li>Simple mindset exercises to help you stay focused when you feel overwhelmed</li>
<li>Tools to reassess your life’s trajectory and realign your goals so you can stay on track in difficult times</li>
<li>A free downloadable companion journal for tracking exercises and charting progress</li>
<li>The priceless value of conscious awareness and clarity and much, much more!</li>
</ul>
WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love is your self-help handbook for turning your frantic lifestyle into a fulfilling adventure. If you like step-by-step guides, actionable self-improvement exercises, and turning your visions of success into reality, then you’ll love Jennifer Sparks’ fresh take on empowering female minds to dream big.
Buy WTF to OMG to unlock the power of your mind and reimagine your future today!

WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love (The Good Life Series)

Sparks, Jennifer

Religion & Spirituality

STOKE Publishing

Have you ever wondered what happy people do differently? Let me tell you!<ul>
<li>#1 Amazon Bestseller in Happiness</li>
<li>#1 Amazon Bestseller in Stress Management</li>
</ul>“Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease.”-JENNIFER SPARKS Happy on Purpose explores what happy people do differently and how these differences create a happy life, often despite less than desirable circumstances. Through engaging and honest stories, Jennifer demonstrates that happiness is something that we can choose to create if we are prepared to step out of our comfort zones, examine our social conditioning, and explore our desires more fully. True to her down-to-earth style, Jennifer entices you to connect to the transparent and vulnerable examples she shares about her own struggle to create sustainable happiness. By the time you flip the final page, you will undoubtedly know that you are not alone and that happiness is possible regardless of where you currently are in your own journey. It is up to all of us to be Happy on Purpose. This book also comes with an action-based companion resource, The HAPPYPACK, which can be downloaded from the author's website. Details for the free download are in the book.

Happy on Purpose: What Happy People Do Differently (The Good Life Series)

Health, Fitness & Dieting

Mental Health

Learn the tricks and hacks I have discovered over the years from how to organize before you shop, meal plan and meal prep to what to look for when creating meal plans in season. WHAT'S FOR DINNER? is designed to pull you from the vortex of stressful mealtimes and solve the problem of never having healthy foods prepared and on hand to enjoy!

What's For Dinner?: Easy Meal Prep Ideas for Busy People

Cookbooks, Food & Wine

Quick & Easy

The Gratitude Transformation Journal introduces the reader to various ways one can integrate the practice of gratitude into one’s life. The first weeks are spent exploring varying approaches to experiencing and releasing the power of gratitude. With ample space to record, reflect and grow, this journal is a perfect way to capture the details of your own personal transformation.Our world is a crazy place. We forget to think, evaluate and dream. We struggle to slow down and see our world through grateful eyes. We begin to live by other people’s rules and expectations. We forget to feed our souls, be kind to ourselves, and express our human-ness to people in need. Sometimes we even forget to be grateful for all the good that surrounds us and our focus shifts from abundance and bliss to struggle and sadness. But it doesn’t have to be this way. A skeptic herself, Jennifer realized that gratitude is anything but a trivial diversion when she leaned completely on gratitude to weather some of the most difficult days of her life. Read the book. DO THE WORK. And, experience the magic of a gratitude transformation.

The Gratitude Transformation Journal (The Good Life Series)

WOMEN RISING is a compilation of women’s voices, sharing their stories of heartache, loss, struggle and the beautiful lessons they learned while going through these difficult moments in their lives. These women have overcome the odds, have fought a great fight, have lost and loved, have come to the moment that could break them and chosen to walk a new path and light their own way. You will find every story unique, powerful and full of lessons that have the potential to change your life. This is a book that will renew your faith in the ability to truly live when all feels lost. The Dalai Lama once said so eloquently, "The world will be saved by the western woman.” It is time to rise. Read on, and join us in speaking your truth, sharing your story and changing the world together, one voice at a time

Women Rising Volume 3: Real Women, Real Stories, Real Courage (Woman Rising)

Cooper, Michelle

Adams, Chantelle

Mukherjee, Dimple

Gaetz, Lisa Alentejano

Ottman, Mary

Kobuke, Jo Ann

Ware, Flora

Madras, Sarah

Sivak, Katya

Happy is My Choice: Journal Prompts for Self-Discovery

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Books by Sparks, Jennifer