<p>Qigong Relaxation Therapy &amp; Mind Expansion is THE ULTIMATE DE-STRESSING program, using soothing enjoyable visualization and breathing techniques you do sitting down. This 72 minute 4 track CD audio program can be used at home or anywhere since all you need is a CD player. Track 1 provides explanation and a breathing technique that will leave you immediately calmer, clearer, relaxed, and yet more energized. Track 2 is a profoundly benefical deep stress unloading technique you'll treasure for life. Track 3 builds on that to add an even deeper experience. Track 4 employs a breathing relaxation method great for those days your mind can't stop spinning.</p>

Anthology of QiGong Relaxation Therapy & Mind Expansion (Stress Relief, Anxiety Relief, Depression Relief, Heath & Fitness, Meditation, Enhancement Therapy)

Health, Fitness & Dieting

Douglas, Bill

Exercise & Fitness

Smartaichi.com

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Books by Smartaichi.com

See the best price to sell, buy or rent books by the Smartaichi.com publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Anthology of QiGong Relaxation Therapy & Mind Expansion (Stress Relief, Anxiety Relief, Depression Relief, Heath & Fitness, Meditation, Enhancement Therapy)