According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the "T'ai Chi Bible." The texts are introduced by three chapters explaining how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation

Health, Fitness & Dieting

Waysun Liao

Exercise & Fitness

Shambhala Classics

Zen Lessons: The Art of Leadership

This guide to enlightened conduct for people in positions of authority is based on the teachings of several great Chinese Zen masters. Drawing on private records, letters, and long-lost documents of the Song dynasty (tenth to thirteenth centuries), Zen Lessons consists of short excerpts written in language that is accessible to the reader without any background in Eastern philosophy. This book serves as a guide to recognizing the qualities of a genuine Zen teacher; it also serves as a study of the character and conduct necessary for the mastery of any position of power and authority—whether religious, social, political, or organizational.

Dahui

Religion & Spirituality

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

The Tree of Yoga (Shambhala Classics)

Iyengar, B.K.S.

Chögyam Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. This edition features a new foreword by Pema Chödrön, a close student of Trungpa and the best-selling author of When Things Fall Apart.

The Myth of Freedom and the Way of Meditation (Shambhala Classics)

Politics & Social Sciences

Chögyam Trungpa

Philosophy

This modern spiritual classic highlights a trick we play on ourselves and offers a brighter reality: liberation by letting go of the self rather than working to improve it The Tibetan meditation master Chögyam Trungpa calls attention to the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. "The problem is that ego can convert anything to its own use," he says, "even spirituality." The universal tendency is to see spirituality as a process of self-improvement—the impulse to develop and refine the ego when the ego is, by nature, essentially empty. Trungpa's incisive, compassionate teachings serve to wake us up from these false comforts. Featuring a new foreward by his son and lineage holder, Cutting Through Spiritual Materialism has resonated with students for nearly thirty years—and remains as fresh as ever today.

Cutting Through Spiritual Materialism

Trungpa, Chögyam

The Diamond Sutra, composed in India in the fourth century CE, is one of the most treasured works of Buddhist literature and is the oldest existing printed book in the world. It is known as the Diamond Sutra because its teachings are said to be like diamonds that cut away all dualistic thought, releasing one from the attachment to objects and bringing one to the further shore of enlightenment. The format of this important sutra is presented as a conversation between the Buddha and one of his disciples. The Sutra of Hui-neng, also known as the Platform Sutra, contains the autobiography of a pivotal figure in Zen history and some of the most profound passages of Zen literature. Hui-neng (638–713) was the sixth patriarch of Zen in China, but is often regarded as the true father of the Zen tradition. He was a poor, illiterate woodcutter who is said to have attained enlightenment upon hearing a recitation of the Diamond Sutra. Together, these two scriptures present the central teaching of the Zen Buddhist tradition and are essential reading for all students of Buddhism.

The Diamond Sutra and The Sutra of Hui-neng (Shambhala Classics)

The renowned Indian sage Ramana Maharshi is beloved by Buddhists, Hindus, Christians, and Taoists alike for the inspirational power of his teachings, which transcend all religious differences. Here is a collection of Sri Ramana's instructions and discourses culled from three works: Who Am I?, Spiritual Instructions,and Maharshi's Gospel. These teachings are arranged by topics such as work and renunciation, silence and solitude, peace and happiness, and the discipline of self-inquiry. Reading this book, presented in question-and-answer format, evokes the feeling of being with this outstanding teacher at one of his intimate teaching sessions.

The Spiritual Teaching of Ramana Maharshi (Shambhala Pocket Library)

Literature & Fiction

Maharshi, Ramana

Short Stories & Anthologies

Here is a practical Buddhist guidebook that offers techniques for developing a truly compassionate heart in the midst of everyday life. For centuries, Tibetans have used fifty-nine pithy slogans—such as "A joyous state of mind is a constant support" and "Don't talk about others' shortcomings"—as a means to awaken kindness, gentleness, and compassion. While Tibetan Buddhists have long valued these slogans, recently they have become popular in the West due to such books as Start Where You Are by Pema Chödrön and Training the Mind by Chögyam Trungpa. This edition of The Great Path of Awakening contains an accessible, newly revised translation of the slogans from the famous text The Seven Points of Mind Training . It also includes illuminating commentary from Jamgon Kongtrul that provides further instruction on how to meet every situation with intelligence and an open heart.

The Great Path of Awakening: The Classic Guide to Lojong, a Tibetan Buddhist Practice for Cultivating the Heart of Compassion (Shambhala Classics)

Kongtrul Lodro Taye, Jamgon

Military rule and the martial tradition of the samurai dominated Japanese culture for more than eight hundred years. According to Thomas Cleary—translator of more than thirty-five classics of Asian philosophy—the Japanese people have been so steeped in the way of the warrior that some of the manners and mentality of this outlook remain embedded in their individual and collective consciousness. Cleary shows how well-known attributes such as the reserve and mystery of formal Japanese behavior are deeply rooted in the ancient strategies of the traditional arts of war. Citing original Japanese sources that are popular among Japanese readers today, he reveals the hidden forces behind Japanese attitudes and conduct in political, business, social, and personal life.

The Japanese Art of War: Understanding the Culture of Strategy (Shambhala Classics)

Cleary, Thomás

Arts & Photography

Written more than two thousand years ago, the Tao Teh Ching , or "The Classic of the Way and Its Virtue," has probably had a greater influence on Asian thought than any other single book. It is also one of the true classics of the world of spiritual literature. Traditionally attributed to the near-legendary "Old Master," Lao Tzu, the Tao Teh Ching teaches that the qualities of the enlightened sage or ideal ruler are identical with those of the perfected individual. Today, Lao Tzu's words are as useful in mastering the arts of leadership in business and politics as they are in developing a sense of balance and harmony in everyday life. To follow the Tao or Way of all things and realize their true nature is to embdy humility, spontaneity, and generosity. John C. H. Wu has done a remarkable job of rendering this subtle text into English while retaining the freshness and depth of the original. A jurist and scholar, Dr. Wu was a recognized authority on Taoism and the translator of several Taoist and Zen texts and of Chinese poetry.

Tao Teh Ching (Shambhala Classics)

Self-Help

Lao, Tzu

Personal Transformation

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