A recognised classic, "The Tree of Yoga: is B K S Iyengar's teaching and advice for how to life a long, healthy, happy life. The tree is made of many parts - all of which are vital to the health and wholeness of the tree. Like the tree our lives are made up from many elements - all of which need our care. The "Tree of Yoga" identifies the important areas according to ancient yoga wisdom - and shows how we can lead a fulfilling, happy life once we understand and pay attention to each special part of life. Inspirational chapters cover our responsibilities to ourselves and to the other people in our lives over the years as we mature from youth to old age. Including: yoga and health; Yoga as a part of daily life; Childhood and parenthood; Love; Death.

Tree of Yoga

Health, Fitness & Dieting

Iyengar, B.K.S.

Exercise & Fitness

Thorsons

Light on the Yoga Sutras of Patanjali

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.
Foreword from His Holiness the Dalai Lama.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.
His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.
The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.
Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.
B.K.S. Iyengar’s insight on the sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved. This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.

Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga

Religion & Spirituality

Harper Thorsons

This work identifies the important areas according to ancient yoga wisdom - and shows how we can be happy and fulfilled once we understand and pay attention to each special part of our lives.

The Tree of Yoga: The Definitive Guide To Yoga In Everyday Life

HarperCollins Publishers, Ltd

This authoritative and practical guide is an indispensable tool to the art and techniques of yogic breathing, for beginners and experienced yoga teachers alike.

Light on Pranayama: The Definitive Guide to the Art of Breathing

Parenting & Relationships

HarperCollins, Publishers

Light on Yoga

Allen& Unwin

, xxiv, 294 pages, with black &amp; white photographs throughout

Light on Pranayama: Pranayama Dipika

Politics & Social Sciences

Philosophy

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar.\nLearn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor.\nA special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.\nWhether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide

Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you'll discover: &nbsp;&nbsp;&nbsp;*&nbsp;The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions &nbsp;&nbsp;&nbsp;*&nbsp;More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga &nbsp;&nbsp;&nbsp;*&nbsp;Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles&nbsp; Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. &nbsp;Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own instructor!&nbsp; &nbsp; This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself. B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.

B.K.S. Iyengar Yoga: The Path to Holistic Health

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