These brief, poetic pieces--most delivered in response to questions from Swami Chetanananda's disciples--gently teach you how to relax in the face of difficulties; to comprehend that you are not alone; and to experience the unity of all things. He discusses topics as varied as the practice of Kundalini yoga; ways to work with pain; and how to appreciate the good in yourself. "...typifies the support that a skilled and authentic spiritual guide can offer. The passages are direct and candid, yet crafted with benevolence."--Spectrum.

The Breath of God

Health, Fitness & Dieting

Chetanananda, Swami

Alternative Medicine

Rudra

The power of happiness is in your hands! While no one can control everything that happens, you can decide how to respond to circumstances. Resolve to be happy every day, regardless of the situation, and it will transform your life. Connect to the vitality within yourself with a methodology for continuously deepening contentment; with meditation exercises and mantras that liberate you from harmful habits; and with practices that develop calmness and inner vision. Your new spiritual work will melt the tension away.

Choose to Be Happy: The Craft and the Art of Living Beyond Anxiety

Humor & Entertainment

Humor

"His insights and practical techniques are readily accessible even to those with no meditative experience. All that is necessary is a willingness to let go."--Yoga Journal. Our choice is whether to avoid life, or to reach more deeply within ourselves to discover the essential experience of Life Itself. The logic of the heart, the pursuit of happiness, and the knowledge and experience of what true love is: these essays take you into a profound state of spiritual understanding. Based on informal discussions, public talks, and retreats given by a meditation master, they guide you as you decide what kind of person you want to be and how you can arrive at a place of satisfaction and joy. Stop listening to the voice of the ego--desire, ambition, greed, selfishness--and instead open your hearts, realize your interrelatedness with the world, and surrender to the stillness that exists inside you.

Open Heart, Open Mind: Practical Lessons in Loving Your Life

Self-Help

Personal Transformation

The well, like life itself, is always full and endlessly giving of itself. And, it always connects with a flow that's deep underground, deep inside. As these verses, insights, and songs from the spirit show, that's where seekers must dig to reap the rewards of their search...and to finally become free.

Songs From the Center of the Well

Religion & Spirituality

New Age & Spirituality

Rudi was an authentic spiritual genius who nourished a deep personal contact with his hundreds of students. His teaching was direct and intense, yet the essence of simplicity. The force of his personality immediately captured John Mann--and never let him go. Here is their story, a chronicle of a special friendship and an evocation of Rudi's remarkable wisdom.

Rudi: 14 Years with My Teacher

Mann,John

A unique effort to help those willing to fulfill their divine potential reach their goal. Beloved Swami Rudrananda outlines the concept of spiritual work, describes his life of disciplined yoga practices, puts into perspective the relationship of human beings to one another, and explores our basic need to grow--and the role played by the guru in fostering this development.

Rudi: Spiritual Cannibalism

Rudrananda, Swami

Trika yoga suggests a way to live creatively, integrating physical, intellectual, and emotional energy with a more spiritual existence. "...presents, in sophisticated simplicity and...forthrightness, a key to understanding Tantric tradition and its implications for the modern world."--L.A. Times.

Dynamic Stillness Part One: The Practice of Trika Yoga

Politics & Social Sciences

Philosophy

As a teacher, Rudi illuminated and enhanced countless lives. He didn't give answers, but showed students how they themselves could find what they needed within themselves. These are some of the words that energized and filled the spirit of his followers. "...an inspiring work for the spiritual seeker [and] an extraordinary glimpse into the teacher/student relationship from the teacher's point of view."--Body Mind Spirit Magazine.

Rudi: In His Own Words

Biographies & Memoirs

Leaders & Notable People

"...the best practical exposition of this system available today...sparkles with helpful insights and...full of down-to-earth advice...a veritable primer of spiritual practice."--Georg Feuerstein, author of Yoga: The Technology of Ecstasy.

Dynamic Stillness Part Two: The Fulfillment of Trika Yoga

One of the most important books ever written on spirituality. Drawing from such examples as the epic Bhagavad Gita, mystical poetry, and art, it challenges us to pause and reflect on the very purpose of our existence. Though the journey make take you into the mind's darkest recesses, it promises the possibility of profound freedom, creativity, and happiness.

Will I Be the Hero of My Own Life

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Books by Rudra