Clear Habits Journal - The Power of Habits

Self-Help

SMITH, WILSON

Journal Writing

Readers First Publishing Ltd

Our brain is the most vital and unrivaled organ in the body. I am talking about the 100 billion-plus brain cells that are responsible for controlling everything that our body does. But, what I find odd is that often, we tend to neglect our brain health over other parts of our body. We work out and are constantly taking care of our body yet we forget about the most important organ that is basically keeping us alive! Most people are seemingly unaware that our brain requires training and exercise too. I bet most of you already know how crucial habits are in shaping you and your life but did you know that some habits even kill your brain cells? What if I told you that you could be damaging your own brain? Yes. You heard me right. We engage in certain habits in our day-to-day lives that are seemingly harmless but have are damaging our brains. Some of these damages that our brain suffers are known to be long-term and even fatal in some cases. Some examples of brain damage are Dementia and Alzheimer's. If you want to know what these habits are that you might be engaging in, I am going to discuss ten such habits that are damaging your brain without even you noticing that you should immediately remove them from your life.

Habits of A Happy Brain: Master Mind - Unlock the Unlimited Potential That You Possess Within You

Humor & Entertainment

King, Lewis

Puzzles & Games

We have seen a lot of people defining success as to their best of knowledge. While happiness is subjective from person to person, there's a law of attraction that remains constant for everyone in the world. It states that you will indirectly start to attract all the good things in life when you become happier. This is why happy people often have good lives where everything just somehow tends to work for them. Happiness not only feels good but can also make our manifestation attempts twice as effective. We shouldn't measure our happiness from external factors but instead, as cliche as it may sound, we should know that true happiness comes from the inside. When you choose to be as happy as you can in every moment of your life, your subconscious mind will start acknowledging your decision, and it will begin to find ways to bring more joy into your life. When you work towards your decision of being happy, the universe also plays its part and makes sure it attracts more situations in your life that you can be pleased about. The positive vibrations that you will give out will find their way back to you. You don't have to make the decision of being happy right away, as some of you might be going through a tough time. Sit, relax, and take some time to reflect on yourself first and then make a choice whenever you're ready.

Plan A Happy Life: Happy Right Now - Discover How To Achieve A Life of Joy and Wonder That Awaits You

Wright, Allen

Parenting & Relationships

Happy Women Live Better: The Merry Lady - Turn Back The Clock And Rediscover Your Youth Once Again

Biographies & Memoirs

Hall, Jennifer

Community & Culture

No man is an island except for similarly as we blossom with human contact and connections, so too would we be able to prosper from time burned through alone. Also, this, maybe, turns out to be particularly important right now since we're all in detachment. We've since quite a while ago slandered the individuals who decide to be distant from everyone else, except isolation shouldn't be mistaken for forlornness. Investing in a specific measure of energy alone can create more compassion towards others than a milestone concentrate from Harvard. When you choose to be as happy as you can in every moment of your life, your subconscious mind will start acknowledging your decision, and it will begin to find ways to bring more joy into your life. When you work towards your decision of being happy, the universe also plays its part and makes sure it attracts more situations in your life that you can be pleased about. The positive vibrations that you will give out will find their way back to you. You don't have to make the decision of being happy right away, as some of you might be going through a tough time. Sit, relax, and take some time to reflect on yourself first and then make a choice whenever you're ready.

How To Be Happy On Your Own: Happy Who? Happy You - Learn How To Live Life On Your Own Terms

Roberts, Carter

Relationships

We could experience a thousand good things but a million bad ones in our everyday lives. And sometimes, it could be complicated for us to encounter any kind of happiness given the circumstances. Although these circumstances cannot be in our control, how we react to them is always in our hands. As our favorite Professor Dumbledore once said, "Happiness can be found even in the darkest of times if only one remembers to turn on the light." Similarly, we should always try to find that silver lining at the end of the dark tunnel, always seek some positivity in every situation. But we are only humans. Don't try to enforce positivity on yourself if you don't feel like it. It's okay to address all our emotions equally till you be yourself again. The key to becoming more focused, more at peace, more effective in manifesting, and eventually, much happier is to just live in the moment. Whatever you're doing in the present, try to be completely aware and focused on it. It will help you avoid all the negative feelings you have conjured up about the past and future. Try to stay present as much as you can; over time, it will become a habit, and you will develop the capability to face it all. This will definitely help you attract more happiness into your life.

Happy Journal - Happy In Your Own Skin: Inner Beauty Comes From Accepting Who You Are

KING, SCOTT

Professionals & Academics

Stress Management: Alleviate To Mitigate

Health, Fitness & Dieting

Long, Kurt

Mental Health

How beautiful the world or life would be if we were all blessed with harmonious relationships. The kind that is selfless, giving, and nurturing, the kind that doesn't have any tussle of egos and power play. Just you and your significant other fitted together, like a hand in the glove. Harmony isn't an inherent trait; that is one of the reasons why it becomes too difficult for relationships to flow seamlessly. We all have our emotional needs and wants. What we need is a way to communicate it with other people. We need to make sure they know how stressful they can get by being ignorant about our needs. Communication is the key to any relationship. Communicating your emotional needs is just as important. Here are some tips and tricks to build a harmonious relationship with others.

Communication Books For Couples: The Perfect Dialogue - Master The Art Of Talking To Your Partner

Carpenter, Rachel

Life Changing Book: Meaning of Life - Do You Know The One Thing You've Been Missing?

Greene, Victor

Happiness

When emotions are already intense, it's often hard to think about what you can do to help yourself, so the first thing you need to work on is getting re-regulated as quickly as possible. Here are some fast-acting skills that work by changing your body's chemistry; it will be most helpful if you first try these before you're in an emotional situation, so you know how to use them. Billions of men and women have walked the earth but only a handful have made their names engraved in history forever. These handful of people have achieved 'greatness' owing to their outstanding work, their passion and their character. They have also mastered their emotions and use them to fuel their life mission.

Calming The Emotional Storm: Focus On Staying Grounded For Peace And Stability

Mitchell, Joann

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