This guide covers the causes of fatigue and the treatments available such as supplementary nutrients, exercise and diet. It explains how sufferers can help themselves by taking steps to deal with psychological and stress-related factors. It also includes a weekly diet plan.

Tired All the Time: The Common Causes of Fatigue and How to Achieve Optimum Health

STEWART, Alan

Health, Fitness & Dieting

Random House UK Ltd.

Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The Eat Fat Get Thin diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the Eat Fat Get Thin diet is that you will never go hungry. Eat Fat Get Thin proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet. In fact, a century of studies and medical trials has consistently demonstrated that for safe wight loss a high fat diet is best. Eat Fat Get Thin is the diet on which you can reach your desired weight easily and maintain it - for life.

Eat Fat Get Thin

Groves, Barry

Diets & Weight Loss

South Seas Myths and Legends (Myths and Legends Series)

Politics & Social Sciences

MacKenzie, Donald A.

Social Sciences

An anthology of food writing that covers the last 100 years, edited by one of BBC TV's two fat ladies.

Food-What We Eat & How We Eat It

Dickson Wright, Clarissa

Cookbooks, Food & Wine

Marco Pierre White, the youngest chef ever to win three Michelin stars, presents the dishes that have made his Mirabelle London¹s most sensational new restaurant. A beautiful cookbook, featuring 60 recipes and 60 full-page color photos.

Mirabelle Cookbook

White, Marco-Pierre

NAKED EYE, THE

DESMOND MORRIS

High Hopes

CORBETT, RONNIE

Humor & Entertainment

Robbie Williams's "The Sermon on the Mount Tour" Promotional Book. Full of pictures and biographical information.

Somebody Someday: Robbie Williams

Biographies & Memoirs

ROBBIE WILLIAMS

Arts & Literature

In this revised volume, Carol Sinclair a sufferer who has successfully overcome IBS and arthritic pain, provides a revolutionary program for a pain-free future. Her diet shows that a gradual reduction of starch can dramatically reduce pain in days, often to a point where drug usage is reduced and—in some cases—eliminated completely. Details of the discovery—along with case histories and a practical guide—are provided along with 200 delicious starch- and gluten-free recipes and a comprehensive guide to eating out.

The Ibs Low-starch Diet: Why Starchy Food May Be Hazardous to Your Health

Sinclair, Carol

The best-selling author in America today presents a new legal thriller in the tradition of his previous blockbusters, which include The Partner, The Client, The Pelican Brief, The Firm, and A Time to Kill. Large first printing. Major ad/promo.

The Street Lawyer

Literature & Fiction

GRISHAM,JOHN

United States

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