<p>Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The Eat Fat Get Thin diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the Eat Fat Get Thin diet is that you will never go hungry. Eat Fat Get Thin proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet. In fact, a century of studies and medical trials has consistently demonstrated that for safe wight loss a high fat diet is best. Eat Fat Get Thin is the diet on which you can reach your desired weight easily and maintain it - for life.</p>

Eat Fat Get Thin

Health, Fitness & Dieting

Groves, Barry

Diets & Weight Loss

Random House UK Ltd.

Fluoridation of water has been used for the prevention of tooth decay for over fifty years. During this time little research has been done to ascertain whether it works. The chemicals used are classified as toxic industrial waste, yet no study has ever been conducted into their safety for human consumption. At the same time, research has uncovered serious side effects including deaths, cancer, skeletal fluorosis, osteoporosis, dementia, lowered IQ, kidney damage and even increased dental decay. Strongly opposed throughout the world, water fluoridation is far less widely accepted than its proponents would have us believe. Only two percent of the people of Western Europe have their water fluoridated - almost all of them within Britain and Ireland. Despite all this, the dental organizations lobby governments to compel everyone to ingest fluoride, whether they want it or not and without regard to possible harm. The vast majority of dentists maintain that fluoride is not debatable. However Barry Groves has assembled evidence to refute every single argument made by the dental establishment in favour of fluoridation. His book is particularly timely as the issue of fluoridation enters the political area once again in both Britain and Ireland. The debate will be vigorous and this book will be at its centre.

Fluoride: Drinking Ourselves to Death

Reference

Newleaf

Eat Fat Get Thin: Eat as much as you like and still lose weight!

Independently published

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