Since the publishing of Galloway's Book on Running, Jeff has articulated many new concepts in the areas of mental training, motivation, fat-burning, nutrition, and speed training. His work with tens of thousands of beginners provided the inspiration for a concept called "Cruising," which has allowed almost everyone to enjoy the attitude boost, the fat-burning and the exhilaration of running, without the aches and pains. Jeff molded this new information into an entertaining format as a novel. You'll meet four people whose lives are changed for the better as they get swept up in the tribal experience of the Peachtree Road Race. You'll discover many new ideas and find that there are many more rewards in running than endorphins, burned-off fat, and T-shirts. New in 1995.

Return of the Tribes to Peachtree Street

Galloway, Jeff

Phidippides Publication

1996, oversize paperback edition, Phidippides Publications, Atlanta, GA. 200 pages, drawings, charts throughout.

Marathon!

Sports & Outdoors

JEFF GALLOWAY

Individual Sports

In this logbook with a mission, Jeff Galloway will lead you through the process of setting up a training program, step by step. Not only can you set up and record your progress for a year at a time, you'll be able to analyze the data in tables: logs for shoes, injuries, speed sessions. Graphs for morning pulse will help you monitor overtraining.

Jeff Galloway's Training Journal

Jeff Galloway's latest information on training for the marathon.  You'll learn how to maximize fun and accomplishment while minimizing or eliminating over-fatigue and injury.  This has been used by over 10,000 average people with a 98% + success rate.  You'll find the latest evoluation in training, walk breaks, form innovations, new pace charts, prediction tables, motivation, fat-burning, and how to have fun.  You'll also learn about Phidippides and our marathon heritage in this 100-year anniversary of the first organized marathon.  This is the state-of-the-art in low mileage marathoning!

See the best price to sell, buy or rent books by the Phidippides Publication publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Phidippides Publication

See the best price to sell, buy or rent books by the Phidippides Publication publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Return of the Tribes to Peachtree Street

Marathon!

Jeff Galloway's Training Journal

Marathon!