Small Changes . Profound Results: 25 Simple Tools to Help You Live Your Best Life

Self-Help

Kline, April

Motivational

Nourish

Welcome to Nourish, where you will find the very best in plant-based living! From mouth-watering vegan recipes to enlightening health features, and sustainable living inspiration to the latest in ethical fashion, Nourish will help you make healthier, kinder, and more sustainable choices. In this issue, we discover the world’s healthiest diet, embrace clean beauty, meet PETA founder Ingrid Newkirk and learn how to choose cruelty-free wildlife experiences when traveling. We also explore global cuisines that can be easily and deliciously veganized. Our plant-based versions of classic Italian dishes and Asian favorites are healthier than take out and oh so tasty! Living your best plant-based life has never been easier with Nourish as your guide. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

Nourish Plant-Based Living

Cookbooks, Food & Wine

The Editors of Nourish

Cooking by Ingredient

Welcome to Nourish, a brand devoted to the very best in plant-based living – now with an issue focused on gut health! From mouth-watering vegan recipes to enlightening health features, and sustainable living inspiration to the latest in ethical fashion, Nourish will help you make healthier, kinder, and more sustainable choices for you and your family. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

Nourish Plant-Based Living: Gut Health 101: Gut Health 101

Welcome to Nourish, a brand devoted to the very best in plant-based living – now with an issue that highlights immunity! From mouth-watering vegan recipes to enlightening health features, and sustainable living inspiration to the latest in ethical fashion, Nourish will help you make healthier, kinder, and more sustainable choices for you and your family. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

Nourish Plant-Based Living: Boost Your Immunity

Special Diet

Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses. This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.

Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems

Hartvig, Kirsten

Cooking Methods

Written by an experienced doctor who is also a trained cook, The Miracle of Olive Oil is packed with helpful information on everything from food preparation to health and beauty. With an A-Z section of ailments against which olive oil has proved effective, a collection of 32 delicious recipes, and tips on how to use this wondrous oil to enhance hair, nails, and skin, this is an essential guide for anyone interested in eating--and living--well.

The Miracle of Olive Oil: Practical Tips for Home, Health & Beauty

Stanway, Penny

Garlic is a vital ingredient not only in cooking, but also for health and well-being—and who knows: it may even keep vampires away, too! This indispensible guide offers advice on choosing, using, and cultivating garlic, along with information on its history, its role in the Mediterranean diet, its popularity, and its value as a medicine, complete with an A-Z of ailments. Best of all, a selection of international recipes includes everything from vegetables and sauces to pasta and pizza!

The Miracle of Garlic: Practical Tips for Health & Home

It's not just about Camomile or Earl Grey - there are so many different teas from around the world waiting to be discovered and experimented with, and which will do wonders for your beauty and your garden. Most imortantly, Stanaway shows that teas are a key component of a healthy diet. The first chapter takes us through different the major tea types and varieties, a kind of Sibley's Guide to Teas. The rest of the book focusees on what we can do with teas, from tips on buying and storing them, to how to make use of them for caring for ourselves and our homes. Finally, there's a selection of the most delicious tea-containing recipes, carefully chosen to inspire and delight.

Miracle of Tea: Practical Tips for Health, Home and Beauty

Beverages & Wine

The Miracle of Spices is a comprehensive guide that offers a wealth of information and ingenious practical tips on the many health, beauty and culinary benefits to be gained from using spices readily available in your local supermarket. The book opens with a short history of spices, their popularity around the world over the millennia and their value to world trade. The first chapter outlines the sources, names, contents, aroma, flavour and culinary uses of the 50 most used spices. The remaining chapters address topics such as the best ways to buy, choose, store and use spices; how to help to prevent and treat common ailments with spices; and how to make use of them in your home. Finally, there's a substantial selection of some of the most delicious spice-containing recipes to inspire and delight.

Miracle of Spices: Practical Tips for Health, Home and Beauty

A fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author. In today’s world of increasingly sedentary lifestyles and a growing detachment from the food that we eat, it has never been more important to encourage children to put down their screens, get outside and engage with the natural world around them. Foraging with Kids is a fun, practical book for parents to work through with their children that encourages families to interact with their environment and gain knowledge and practical understanding of the natural world through exploration and play. The projects are based around 50 easy-to-identify plants that are abundant in parks, forests and hedgerows worldwide, making the challenge of discovering functional flora just as achievable to those who live in the city as in the countryside. Once they have foraged their plants, children will be amazed by the diverse practical uses that they can set them to; from making soap from conkers or setting a delicious egg-free custard with plantain, to stopping minor cuts from bleeding with hedge woundwort. Children will take great pride in seeing their gatherings forming part of the family meal and parents will be amazed at how even the most vegetable-averse child will develop an enthusiastic appetite for a meal that they have contributed to. Illustrated throughout with beautiful hand drawings and with essential information on plant facts and identification, as well as a diverse range of engaging, practical projects that the whole family will want to get involved with, this is the perfect book for anyone who wants the children under their care to get outside, connect with nature and have a lot of fun in the process.

Foraging with Kids: 52 Wild and Free Edibles to Enjoy With Your Children

Nozedar, Adele

See the best price to sell, buy or rent books by the Nourish publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Nourish