For more than 5,000 years, Oriental medicine has known of 24 accupressure points on the body of such power that they are rarely discussed or designated on acupressure meridian charts. Drawing from her own experience as a healer, Blum unlocks the beneficial potential of these powerful points which have been known to aid significantly in conception and contraception, menopause, addcitions, depression, and premenstral syndrome. 48 illustrations.

Woman Heal Thyself: An Ancient Healing System for Contemporary Women

Blum, Jeanne Elizabeth

Health, Fitness & Dieting

Journey Editions

St. Nadie in Winter

Keenan, Terrance

Master the game of Mahjong with this must-have game strategy guide for Mahjong beginners and enthusiasts. A Mah Jong Handbook is the all-comprehensive Mahjong guide, offering a clear and concise introduction to the classic Chinese, Western, and Japanese rules of the game and outlining its many variants. A great way to learn Mahjong—it presents the complex rules in a clear format, introducing those unfamiliar with the game to its rules and techniques. It will also allow more experienced players to quickly expand their understanding of winning strategy. Part One covers the rules of the game. Part Two provides alternatives, variations, and additions to the game. Part Three explores the fundamentals of successful strategy. With illustrations of sample hands, scoring charts, and a glossary of terms,A Mah Jong Handbook is an invaluable resource—a complete guidebook to the ancient but always fascinating game of Mahjong. This Mahjong guidebook includes:<ul>
<li>191 page, full-color book</li>
<li>Play basics like scoring, wall-building and rules</li>
<li>Essential tools to improve and enhance game-play skills</li>
<li>Winning strategies to be on the offensive and play defense</li>
<li>Tips to master the game through actual examples and scenarios</li>
</ul>
A Mah Jong Handbook is the book that readers will need to become a knowledgeable, confident player.

A Mah Jong Handbook: How to Play, Score, and Win

Whitney, Eleanor Noss

Sports & Outdoors

Used for centuries for its soothing and calming properties, camomile also treats a number of conditions, from allergies to ulcers. Here, with clear color illustrations and simple recipes, readers can discover how to grow and make their own camomile remedies, incorporate the herb into their beauty regimen, and learn fun facts about the folklore and history of this multi-faceted herb.

Camomile (The Herb Library Series)

Ferry-Swainson, Kate

Alternative Medicine

The Haiku Box: Book, Journal, Inspirations

Literature & Fiction

DuPont, Lonnie Hull

History & Criticism

Getting There with Grace shows you how to bring simplicity and elegance into your everyday life. It can help you focus on the simple aspects of daily living that make the difference between a common life and one full of magic, mystery and joy. A combination of personal insights and anecdotes, along with inspiring thoughts from wise people across time and cultures, Getting There with Grace will show you how to clarify your life's mission by focusing on one meaningful issue at a time.

Getting There With Grace : Simple Exercises for Experiencing Joy

Self-Help

Lisa Marie Coffey

Happiness

Hailey Klein's system for change is different from most of those based on visualisation because you don't begin with what you want: in order to access the energy around you, you begin with what is. Klein's simple three-step programme includes: Stage 1 - Separation/Awareness/Understanding; Stage 2 - Intention/Truth/Acceptance; Stage 3 - Action/Change/Momentum.

The Way of Change: Finding Joy in Your Journey

Klein, Hailey D. D.

Success

The practice of meditating with Buddhist malas has been a tradition for thousands of years. With so many people searching for spiritual expression and Buddhism being so popular, its no wonder that a rosary from a 2500 year-old religion has become the hottest trend in contemporary culture. 
Dharma Beads looks beyond just the hip aspect of wearing Buddhist malas and presents a thoughtful presentation of authentic Tibetan mala traditions and customs. Whatever your spiritual tradition, you can use malas to help you create and maintain a state of quiet reflection-a cloister of the mind. 
In addition to all the materials you need to create three Dharma Bead bracelets, author Joanne Arettam has written a wonderfully accessible introduction to the meanings of various types of beads as well as their spiritual meanings and benefits. She writes, "Used meditatively, these beads offer a scenic rest stop on the harried eight-lane highway of life."

Dharma Beads: Making and Using Your Own Buddhist Malas

Crafts, Hobbies & Home

Arettam, Joanna

Crafts & Hobbies

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.

Beyond the Breath: Extraordinary Mindfulness through Whole Body Vipassana Yoga Meditation

Glickman, Marshall

Exercise & Fitness

Civilizations rise and fall, but love is forever... For thousands of years, across cultures as diverse as Tibet and Rome, men and women have anointed themselves-and each other-with fragrances before joining together in the act of love. With a proven scientific connection between our sense of smell and the pleasure of sex, aromatherapy is as exciting, fascinating and endlessly useful today as it was two thousand years ago. This book takes readers into the exotic realm of the senses, drawing on such classic works as the Kama Sutra, the Tantric scriptures and the Islamic Perfumed Garden to show how fragrances can be used to heighten the pleasure of love. Aromatherapy for Lovers teaches how to mix and match pure oils distilled from flowers, stems, leaves, seeds and roots as well as experiment-and to combine these scents with such sexual techniques as massage and the radiant Tantric ritual of "essential energy meld." A guide for lovers, accompanied by beautiful and erotic illustrations, Aromatherapy for Lovers is proof positive that when it comes to the art of love, practice is perfection.

Aromatherapy for Lovers: Essential Recipes for Romance

Sundstrom, Mary

Fellner, Tara

Beauty, Grooming, & Style

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