What creates healthy, satisfying love?
This is a different kind of relationship book. Acclaimed relationship therapist Dr. Keith Witt presents five key questions that serve as a baseline for understanding why we know so much about intimacy, yet still have to struggle so hard to be consistently fulfilled. In an intriguing, conversational journey based on real-life experiences of his own life and the many couples he has successfully counseled, he offers clarity and exercises for dealing with the inevitable problems arise in all the common areas such as, sex, choosing superior partners, self-care, communication., dealing with crises, parenting, managing finances with another person, balancing personal passions and purpose with the demands of intimacy, and spirituality.

Loving Completely: A Five Star Practice for Creating Great Relationships

Witt, Keith

Parenting & Relationships

Integral Life Press

Awakening is not what you thought. 
These pages explore the idea that it is possible to be liberated from the suffering of this world, but that the path is a paradoxical one of embracing your ego even as you let it go. If you seek true liberation and freedom from the seemingly endless strife of life, you're in the right place. 
Spiritual traditions promise liberation but too often ignore the reality of psychological shadows and the effects of childhood trauma. Psychotherapy promises peace, but our egos are incapable of generating it for any length of time. Division seems wound into the human condition. And our world is more divided than at any time in living memory. We are at war, both with each other and with ourselves. 
So how do we integrate the deepest and wisest of spiritual traditions with what we know to be true about our culture, our minds, and our physiology? How do we find liberation from suffering, without ignoring trauma, through the insights gained in a world that has come face-to-face with #metoo and George Floyd? 
This book is an exploration of how, and where, we need to look.

When the Buddha Needs Therapy

Self-Help

Martin-Smith, Keith

Happiness

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Books by Integral Life Press